weightlossguru.com - Weight Loss Tips & Advice From Pete Cohen

Petecohen.tv Before and Afters

Wed, 01 Jul 2009 09:41:00 +0200

Hi everyone

Many people are curious about petecohen.tv, wondering how effective it is and whether it will help them lose weight.

If you really want to see just how effective my 21 day weight loss programme is, not only in helping people lose weight but also in becoming fitter, healthier and happier then have a look at this short film that includes some of before and afters.

It’s truly inspirational stuff as these people are just like you and me and have found PCTV the solution they where looking for.

Click here to watch

Here are some comments from people about PCTV. If you have any comments to make or our inspired by what you see then please make a comment of your own below.

I am feeling so positive, its like a switch as turned to on in my head

The thing I love about this programme is that it is just so positive and supportive

The best thing I ever did is find this programme.

PCTV has transformed the way I feel about food, the way I feel about my body and the way I feel about life.

I wonder 'why this is not the most popular way to help people lose weight?'

It was the best 'click' I ever made that led me to find your programme.

To find out more about PCTV, then click here and take a free trial NOW

Interview with Snooker Champion Ronnie O'Sullivan

Fri, 26 Jun 2009 10:12:00 +0200

Hi everyone

I have a great pod-cast for you to listen to. Here I am interviewing World Number One Snooker player, Ronnie O'Sullivan.

I spent two years working with Ronnie and it was some of the most rewarding work I have done to date. Ronnie is nicknamed "The Rocket" due to his rapid playing style. He has been world champion on three occasions and is considered by many fans, critics and fellow professionals as the most naturally talented player in the history of the game.

In this interview we discuss Ronnie's approach to health fitness and weight loss and also discuss the components it takes to be successful and a winner in what ever you do.

Please let us know what you think of this pod-cast and if you find it useful. I will personally pass on any comment to Ronnie

PLEASE SEND THIS ON TO A FRIEND:
http://www.weightlossguru.com/index.cfm/2009/5/12/Interview-with-Snooker-Champion-Ronnie-OSullivan/

Take care,
Pete

The Weight Loss Athlete

Fri, 26 Jun 2009 10:00:00 +0200

Photo by marcopako | Flickr

Hi everyone,

Welcome to this special pod-cast called the Weight Loss Athlete. Here I discuss the difference between a good, great and exceptional athlete and compare this to someone who wants to be good, great or exceptional at losing weight.

Let us know what you think and if this has been useful to you.

Take care,
Pete

Pete Cohen being interviewed

Fri, 26 Jun 2009 09:47:00 +0200

Hi everyone

I have a special interview for you to watch.

I share some insight on the challenges people are currently facining in the world today and give some insights as to how people can sort their lives out.

The interview is three parts and you can click here to watch

Please let us what you think and if you have found it useful.

Many thanks

Pete

Pete Cohen being interviewed about petecohen.tv

Fri, 26 Jun 2009 09:45:00 +0200

Check out my latest podcast, where I am being interviewed about my weight loss programme, petecohen.tv

Enjoy

Member of the Month for June

Wed, 17 Jun 2009 17:51:00 +0200

Hi everyone

I am very pleased to reveal our member of the month for June.

His name is Clive, he is 56 years old and has lost six stone since January. This is truly amazing and inspirational and I have recorded a pod-cast interviewing Clive about his experiences and what her has learnt along the way.

Please listen and make a comment below and I will pass on them on to Clive himself.

Many thanks,
Pete

Clive

"PCTV is the best thing that has happened to me in a very long time. My confidence and self esteem had reached rock bottom in December 08 but in six months not only have I lost 6 stone but I feel fantastic and on top of the world. The programme rocks."

How to get the most out of the Six Week Challenge

Thu, 11 Jun 2009 18:40:00 +0200

Hi everyone

Thanks for your great response to the Six Week Challenge that starts on Monday the 15th of June.

We have had so many people register their interest and there is a lot of excitement and enthusiasm in the air.

To find out more about how to get the most out the Challenge then listen to the pod-cast below.

Take care and just do the best you can.

See you on Monday

Pete

Six Week Summer Challenge

Fri, 05 Jun 2009 14:17:00 +0200

Photo by Ollie Crafoord | Flickr

Hi everyone

Let me please ask you a question, “What do you think you could achieve in six weeks? Is it possible that you could break some habits and become even healthier, fitter and slimmer?”

Petecohen.tv has gone from strength to strength and we now have more and more success stories and a great community of bloggers who are all positively supporting each other.

I know that people can achieve so much in this time frame and are likely to do it, if they do it with others, and are supported along the way.

With this in mind, I want to personally invite you on a challenge that will start on the 15th of June. It’s a Summer challenge to get slimmer, fitter and healthier in six weeks.

What this will involve is getting as many people to start the programme from day one on Monday 15th of June and to go through the 21 days twice. I would encourage you to blog as much as you can using your on-line journal, as you allow yourself to support and be supported by others.

For more details listen to this short pod-cast below

Lets make this Summer special, where we are all feel better about ourselves, have more energy and look great. I personally dare you to do this, whether you’ve never completed the whole programme or you’ve been through it lots of time. Even if you don’t want to follow the 21 days, you could still decide some tools to use and just go for it.

So the question is, "Are you up for it?"

If you are and you are not already a member of petecohen.tv then click here to visit the site and sign up. If you are member just activate your calendar to start on the Monday the 15th of June.

Take care and lets all have a go

Pete

Why Fats are Beneficial with Dr Mary Enig

Wed, 03 Jun 2009 13:11:00 +0200

Hi everyone

If you are interested in the subject of fat then please have watch this film with Dr Mary Enig.

Mary G. Enig, Ph.D. is an expert of international renown in the field of lipid biochemistry. She has headed a number of studies on the content and effects of trans fatty acids in America and Israel, and has successfully challenged government assertions that dietary animal fat causes cancer and heart disease.

Recent scientific and media attention on the possible adverse health effects of trans fatty acids has brought increased attention to her work. She is a licensed nutritionist, certified by the Certification Board for Nutrition Specialists, a qualified expert witness, nutrition consultant to individuals, industry and state and federal governments, contributing editor to a number of scientific publications, Fellow of the American College of Nutrition and President of the Maryland Nutritionists Association.

She is the author of over 60 technical papers and presentations, as well as a popular lecturer.

If you are interested in your health, fitness and well being then please take 30 minutes to watch this film, and, as ever, please let us know what you think and if you find it useful by making some comments below.

Take care

Pete

Interview with Psychotherapist, Richard Curen

Mon, 01 Jun 2009 13:48:00 +0200

Hi everyone,

I have a very special pod-cast for you to listen to. In this one I interview psychotherapist, Richard Curen. Richard is someone I know very well as he is my brother.

We discuss the complex subject of human behaviour and look to shed some light on why we think, feel and act in certain ways. We talk about how we are not set in stone and how we can break habits and patterns and change for the better.

Richard is the director of Respond, a national charity working with people with learning difficulties who are the victims or perpetrators of abuse. To find out more about the charity click here.

If you find this pod-cast useful then please make some comments below and I will pass them on to Richard.

Take good care

Pete

What's the best type of FAT to eat?

Sun, 24 May 2009 10:10:00 +0200

Photo by oskay | Flickr

Hi everyone

I have another great pod-cast for you to listen to with the inspirational, Health and Fitness Professional, Colin Deans.

Here we discuss the subject of FATS and the best types for us to eat, to be healthy and slim.

Take care and please let us know what you think of this pod-cast and if you find it useful.

Pete

Member of the Month - Sue

Fri, 22 May 2009 12:27:00 +0200

Hi there

The member of the month this month is Sue. She has been on the programme since June 2008 and her journey is all inspiring.

She has provided loads of support and motivation to others and has written over 160 blog entries! You can see and read these for yourself here: http://weightlossjournals.petecohen.tv/index.cfm/Suefromcoast

Sue has lost 5 and a half stone, and a total of 48 inches from her bust waist and hips, and dropped 4 dress sizes. Sue still wants to lose a considerable amount of weight and I am sure this is will happen. Her weight loss is only one part of what she has achieved and I have included some extracts from one of her most recent blog entries for you to see just how far she has come.

What has this programme meant to me?
Date: 12 May 2009
By: Suefromcoast

Today I was thinking how my life has changed in the 10 months since i joined this programme. For newcomers to the programme if you look back on my first entries you will see the serious state i was in, and the problems i had to even get to Petes seminar in the first place, but i was driven to go , and my word am i so glad i did !!! as i was virtually housebound, crippled by arthritis, weight and surgery pain, and my self esteem and selfworth was so low i had difficulty dragging my almost 28 stone body out of bed every day!!!

Firstly and most importantly i can say hand on heart I have not had one binge, when i was binging uncontrollably sometimes several times daily right up untill I started the programme, I now like me, I now believe i am worth being nice to, i believe I deserve a better life and I have found patience to know it will take me a while, but i didnt get to that size overnight, so i am happy with my 2-3lb loss weekly, where before if i didnt loose half a stone i would get fed up and binge for england.

i was working in a stressful business, fromhome by phone as i am not able to do a physical job, but i had 2 successful businesses..... working day and night to provide financial help for my family...... i didnt need to do that to feel loved, they love me dearly and wanted me to take life easier, this programme has given me that confidence to sell 1 business, and i love this easier lifestyle.

I have the confidence to go out and do much more, I now cope when people stare and snigger and point, i just imagine Pete and all my online friends with me and i hold my head up and smile!!!

My grandson has lost almost 3 stone, his amazing transformation has been well written about, but its all thanks to petecohen.tv as i raved on so much he couldnt help but listen and take notice !!! Thankgod he did, as he is incredible and so happy now.

I have made several lifelong friends from the bloggers who were there for me in the beginning, i talk to them weekly and i know we will always be intouch.

I have never once been lonely since joining petecohen.tv.... i have been known to blogg at 3am and how great to know you can log on 24/7 and be amongst friends who all understand.

i have been able to come to terms with the traumatic cancer journey i went on, i kept it all in for 3 years , and this amazing programme and you amazing bloggers has allowed me to express those feelings and get rid of them.
I booked a limo to take my blogging friends around london when we attended last octobers seminar..... it was a suprise, their faces will stay with me and we all have those memories.

I dont go through life apologising for who i am anymore.... you amazing bloggers have always made me feel so special, and Pete, well Pete is one of lifes heros, he has always been there for me, from my first day right the way through till now... you dont meet many really really special people in a lifetime, but Pete is definately one and i thank god so much his amazing team who encouraged me to make that journey to see Pete live.

This programme is so much more than about weightloss, its about life changing processes that help us find who we should be, after stumbling from one diet disaster and self destructive behaviour issue to another, Its taken me to 57 years of age to be happy with who i am today.... that journey i made to see Pete in London was the hardest but the best journey of my life.

Thankyou Pete and thankyou all you amazing people
Sue xxxx

Testimonials from people following petecohen.tv

Wed, 06 May 2009 18:09:00 +0200

Hi there everyone

I have been running my weight loss programme, petecohen.tv, along with personal trainer, Chris Patch, at the Olympos Leisure Centre in Haywards Heath.

The first programme has been a huge success, with participants feeling fitter, slimmer and healthier. Listen to our latest pod cast below and hear it directly from some of our latest weight loss successes.

The next 8 course taking place at Olympos Haywards Heath, starts on the 2nd June, look out for details. Dates for courses at Olympos Burgess Hill will be announced soon.

For more information about the programmes and how you can get sign up, you can email Chris Patch at chrisp@midsussex.gov.uk or you can phone Olympos, Haywards Heath on 01444 457 337.

Take care

Pete

interview with Nurse, Jane DeVille Almond

Mon, 04 May 2009 14:36:00 +0200

Hi everyone

I have another great pod-cast for you to listen to. In this one I am talking to Nurse, Jane DeVille, who I made a TV programme called FAT CHANCE a few years ago.

If you want to see the first five episodes of the prgramme after listening to this pod-cast then click here

Let us know what you think of this pod-cast and if you find it helpful.

Take care

Pete

Petecohen.tv has been made into a comprehensive manual/workbook

Mon, 04 May 2009 14:13:00 +0200

Hi everyone

Recently I've completed the companion workbook/manual for my petecohen.tv on-line weight management programme.

Check it out here:
http://www.sortyourlifeout.com/go/sylo-shop/petecohen-tv-manual/workbook/
It's also available when you sign-up to the programme, and you get £15 off.

The petecohen.tv on-line weight management programme has been made into a comprehensive manual/workbook.

Many of our members have found this very useful because they can follow the programme in a handy book format and make notes along the way. The manual also has a extensive resource section at the back.

Only £29.95 each + P&P

Get more info about: petecohen.tv Manual/Workbook

http://www.sortyourlifeout.com/go/sylo-shop/

There's heaps of DVD's, CD's and books for sale at great prices and more to come... but more on the SYLO shop launch later.