Inch Loss Island - Spring Update

Date: 31 March 2008
Tags: Kaz, making mistakes, Inch Loss Island, Program-feedback, Weight-loss-Program, exercise, Weight-loss-journals, Program-reviews, GMTV, lose weight, Karen, energy, petecohen.tv, positive thinking, ITV, Gail, Weight Loss, inches lost, Relaxation MP3, gym, Program-members

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Our Inch-Loss-Ladies are back for a quick update. They're all doing really well and have stuck with the programme. Excellent job, Well done girls!

 

"Still doing really well and your programme is really helping as it offers me structure and keeps me positive and motivated. I have lost 21 pounds and loads of inches. I know I have turned a corner and that I will never put this weight back on again."
Karen Benford

"I have lost 20lbs following your programme and an amazing 46 inches in total. I'm still going to the gym and also I've just started power walking for 30mins at lunchtime and hope to do that 3 times a week."
Karen Parker

"Pete's  programme is really  working for me.  I have lost 22 pounds at the moment and am still losing weight. It's  not always been easy and i do try not to be too hard on myself as we all learn from our mistakes.  I often go back and look at my journey and realise how well i am doing and feeling better in myself. With Pete's programme I will not only lose the weight but I know I'll keep it off."
Gail

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