weightlossguru.com - Weight Loss Tips & Advice From Pete Cohen - Podcasts

The Importance of Protein

Sun, 24 Jan 2010 20:03:00 -0000

I have great pleasure in introducing you to my latest pod cast with Health and Fitness Professional and Nutrition Expert, Ben Pratt, called The Importance of Protein.

In this pod-cast we discuss why protein is so important in our diet.

If you want to listen to the other inspirational pod-casts with Ben then click on the links below;

What is an Excpetional Diet

Is Stress Making You Fat

Are Carbohydrates Making You Fat

If you want to find more about Ben then please check out his web sites; Please make any comments you have about this pod-cast and if you have found it useful.

www.naturalfoodfinder.co.uk

www.nutritions-playground.com

Please make any comments you have about this pod-cast and if you have found it useful.

Ronnie O'Sullivan Returns

Thu, 07 Jan 2010 17:30:00 -0000

I am delighted to invite you to listen to a fantastic pod-cast with 3 times World Champion Snooker Player, Ronnie O'Sullivan.

I recorded a post cast with him last year and we have had over 5,000 people listen to it. If you want to listen to that older pod-cast then CLICK HERE. To listen to the new one, just click on the play button below.

This pod-cast is 35 minutes long so sit back, relax and enjoy. Feel free to make any comments and I will pass them on to Ronnie.

Member of the Month

Wed, 30 Dec 2009 13:03:00 -0000

Sue is our first member of the month for 2010.

Not only has she lost 28 pounds but has become a much fitter and healthier lady. In addition her weight loss gave her the confidence to tackle her phobia of flying.

Sue is a member of my health club and approached me, asking for help her to overcome her phobia. I've spent years helping people conquer their fears and phobias and it was a great pleasure to help her. See how she got in the video below.

You can also listen to Sue in here own words about her weight loss by listening to the podcast underneath the videos.

You can see two other films below of me helping others conquer their fear of flying.

Please make any comments that you have below.

See me help other people conquer their fears of flying

Don't Bother With New Years Resolutions

Mon, 28 Dec 2009 11:42:00 -0000

Happy New Year to you all.

I hope this year is a great one for you and you are happier, slimmer, fitter and healthier. Please have a listen to my new pod cast below, called, "Don't Bother With New Years Resolutions".

We still have some places left on the new Live Online Courses starting on the 12 of January. It’s a great opportunity to be coached by me in person and for you to receive a real personal touch. It’s a great chance for your specific needs to be addressed and resolved over the 8 weeks. There will be a focus on breaking the habits that have held you back and helping you create ones that not only help you lose weight but, more importantly, keep it off.

There will also be new tools and techniques for you to use as well as opportunities for you to get to know others and develop a stronger supportive network.

These courses will run in real time and will deliver a personal touch by offering group coaching.

CLICK HERE TO FIND OUT MORE

If you are interested in on-line one to one coaching with me then please send us an email to info@petecohen.tv

Dispelling the Dieting Myths

Tue, 08 Dec 2009 19:14:00 -0000

I have great pleasure in introducing you to my latest pod cast with Health and Fitness Professional and Nutrition Expert, Ben Pratt, called Dispeling The Dieting Myths.

In this pod-cast we discuss some of the most common myths in dieting, including counting calories and eating little and often.

If you want to listen to the other inspirational pod-casts with Ben then click on the links below;

What is an Excpetional Diet

Is Stress Making You Fat

Are Carbohydrates Making You Fat

If you want to find more about Ben then please check out his web sites; Please make any comments you have about this pod-cast and if you have found it useful.

www.naturalfoodfinder.co.uk

www.nutritions-playground.com

Please make any comments you have about this pod-cast and if you have found it useful.

Member of the Month is Mandie

Sat, 17 Oct 2009 00:07:00 -0000

HI everyone

There can only be one member of the month for this month and that's Mandie. She is an inspiration and goes from strength to strength.

Mandie has done so well on the programme and has given her words of wisdom and support to so many people on our blog weightlossjournals.petecohen.tv/.

You can hear Mandie in her words by listening to a pod-cast I recored with her recently.

Please make any comments for Mandie below

Is Stress Making You Fat

Fri, 28 Aug 2009 18:52:00 -0000

Hi everyone

Welcome to the third in a series of three pod-casts with Health and Fitness Professional, Ben Pratt.

The first pod-cast is called "What is an Exceptional Diet " and the second is called "Are Carbohydrates Making you Fat".

The last in the series is called "Is Stress Making You Fat". Here we discuss how stress affects the body and in addition we look at how eating different types of oils can affect your health and well being.

To find out more about Ben and his products and service then have a look at his web site

www.naturalfoodfinder.co.uk

www.nutritions-playground.com

Please make a comment if you find this pod-cast useful

Are carbohydrates making you fat ?

Thu, 20 Aug 2009 08:38:00 -0000

Hi everyone

Welcome to the second in a series of three pod-casts with Health and Fitness Professional, Ben Pratt. In the first pod-cast we discussed "What is an Exceptional" and I highly recommend that you listen to that one before you listen to this on.

In the pod-cast below we discuss why eating certain types of carbohydrates can seriously effect our ability to lose weight and effect out health and well being.

To find out more about Ben and his products and service then have a look at his web site

www.naturalfoodfinder.co.uk

www.nutritions-playground.com

Please make a comment if you find this pod-cast useful

What is an Exceptional Diet?

Mon, 27 Jul 2009 22:15:00 -0000

Hi everyone

In this pod-cast I talk with Health and Fitness Professional, Ben Pratt about what is the difference between a good, great and an exceptional diet.

To find out more about Ben and his products and service then have a look at his web site

www.naturalfoodfinder.co.uk

www.nutritions-playground.com

Please make a comment if you find this pod-cast useful

Interview with Health and Fitness Professional, Susan Cass

Thu, 16 Jul 2009 01:32:00 -0000

Hi everyone

I have special pod-cast for you to listen to with Health and Fitness Professional, Susan Cass. I have known Susan for some time as we write articles for a fitness magazine called UltraFit.

In this pod-cast we discuss the best type of exercise for weight loss.

To find out more about Susan please visit her website by clicking here.

Take care and please make a comment if you find this pod-cast usefu.l

Pete

Interview with Snooker Champion Ronnie O'Sullivan

Fri, 26 Jun 2009 10:12:00 -0000

Hi everyone

I have a great pod-cast for you to listen to. Here I am interviewing World Number One Snooker player, Ronnie O'Sullivan.

I spent two years working with Ronnie and it was some of the most rewarding work I have done to date. Ronnie is nicknamed "The Rocket" due to his rapid playing style. He has been world champion on three occasions and is considered by many fans, critics and fellow professionals as the most naturally talented player in the history of the game.

In this interview we discuss Ronnie's approach to health fitness and weight loss and also discuss the components it takes to be successful and a winner in what ever you do.

Please let us know what you think of this pod-cast and if you find it useful. I will personally pass on any comment to Ronnie

PLEASE SEND THIS ON TO A FRIEND:
http://www.weightlossguru.com/index.cfm/2009/5/12/Interview-with-Snooker-Champion-Ronnie-OSullivan/

Take care,
Pete

The Weight Loss Athlete

Fri, 26 Jun 2009 10:00:00 -0000

Hi everyone,

Welcome to this special pod-cast called the Weight Loss Athlete. Here I discuss the difference between a good, great and exceptional athlete and compare this to someone who wants to be good, great or exceptional at losing weight.

Let us know what you think and if this has been useful to you.

Take care,
Pete

Pete Cohen being interviewed about petecohen.tv

Fri, 26 Jun 2009 09:45:00 -0000

Check out my latest podcast, where I am being interviewed about my weight loss programme, petecohen.tv

Enjoy

Member of the Month for June

Wed, 17 Jun 2009 17:51:00 -0000

Hi everyone

I am very pleased to reveal our member of the month for June.

His name is Clive, he is 56 years old and has lost six stone since January. This is truly amazing and inspirational and I have recorded a pod-cast interviewing Clive about his experiences and what her has learnt along the way.

Please listen and make a comment below and I will pass on them on to Clive himself.

Many thanks,
Pete

Clive

"PCTV is the best thing that has happened to me in a very long time. My confidence and self esteem had reached rock bottom in December 08 but in six months not only have I lost 6 stone but I feel fantastic and on top of the world. The programme rocks."

How to get the most out of the Six Week Challenge

Thu, 11 Jun 2009 18:40:00 -0000

Hi everyone

Thanks for your great response to the Six Week Challenge that starts on Monday the 15th of June.

We have had so many people register their interest and there is a lot of excitement and enthusiasm in the air.

To find out more about how to get the most out the Challenge then listen to the pod-cast below.

Take care and just do the best you can.

See you on Monday

Pete