weightlossguru.com - Weight Loss Tips & Advice From Pete Cohen - Podcasts

Interview with Snooker Champion Ronnie O'Sullivan

Fri, 26 Jun 2009 10:12:00 +0200

Hi everyone

I have a great pod-cast for you to listen to. Here I am interviewing World Number One Snooker player, Ronnie O'Sullivan.

I spent two years working with Ronnie and it was some of the most rewarding work I have done to date. Ronnie is nicknamed "The Rocket" due to his rapid playing style. He has been world champion on three occasions and is considered by many fans, critics and fellow professionals as the most naturally talented player in the history of the game.

In this interview we discuss Ronnie's approach to health fitness and weight loss and also discuss the components it takes to be successful and a winner in what ever you do.

Please let us know what you think of this pod-cast and if you find it useful. I will personally pass on any comment to Ronnie

PLEASE SEND THIS ON TO A FRIEND:
http://www.weightlossguru.com/index.cfm/2009/5/12/Interview-with-Snooker-Champion-Ronnie-OSullivan/

Take care,
Pete

The Weight Loss Athlete

Fri, 26 Jun 2009 10:00:00 +0200

Photo by marcopako | Flickr

Hi everyone,

Welcome to this special pod-cast called the Weight Loss Athlete. Here I discuss the difference between a good, great and exceptional athlete and compare this to someone who wants to be good, great or exceptional at losing weight.

Let us know what you think and if this has been useful to you.

Take care,
Pete

Pete Cohen being interviewed about petecohen.tv

Fri, 26 Jun 2009 09:45:00 +0200

Check out my latest podcast, where I am being interviewed about my weight loss programme, petecohen.tv

Enjoy

Member of the Month for June

Wed, 17 Jun 2009 17:51:00 +0200

Hi everyone

I am very pleased to reveal our member of the month for June.

His name is Clive, he is 56 years old and has lost six stone since January. This is truly amazing and inspirational and I have recorded a pod-cast interviewing Clive about his experiences and what her has learnt along the way.

Please listen and make a comment below and I will pass on them on to Clive himself.

Many thanks,
Pete

Clive

"PCTV is the best thing that has happened to me in a very long time. My confidence and self esteem had reached rock bottom in December 08 but in six months not only have I lost 6 stone but I feel fantastic and on top of the world. The programme rocks."

How to get the most out of the Six Week Challenge

Thu, 11 Jun 2009 18:40:00 +0200

Hi everyone

Thanks for your great response to the Six Week Challenge that starts on Monday the 15th of June.

We have had so many people register their interest and there is a lot of excitement and enthusiasm in the air.

To find out more about how to get the most out the Challenge then listen to the pod-cast below.

Take care and just do the best you can.

See you on Monday

Pete

Six Week Summer Challenge

Fri, 05 Jun 2009 14:17:00 +0200

Photo by Ollie Crafoord | Flickr

Hi everyone

Let me please ask you a question, “What do you think you could achieve in six weeks? Is it possible that you could break some habits and become even healthier, fitter and slimmer?”

Petecohen.tv has gone from strength to strength and we now have more and more success stories and a great community of bloggers who are all positively supporting each other.

I know that people can achieve so much in this time frame and are likely to do it, if they do it with others, and are supported along the way.

With this in mind, I want to personally invite you on a challenge that will start on the 15th of June. It’s a Summer challenge to get slimmer, fitter and healthier in six weeks.

What this will involve is getting as many people to start the programme from day one on Monday 15th of June and to go through the 21 days twice. I would encourage you to blog as much as you can using your on-line journal, as you allow yourself to support and be supported by others.

For more details listen to this short pod-cast below

Lets make this Summer special, where we are all feel better about ourselves, have more energy and look great. I personally dare you to do this, whether you’ve never completed the whole programme or you’ve been through it lots of time. Even if you don’t want to follow the 21 days, you could still decide some tools to use and just go for it.

So the question is, "Are you up for it?"

If you are and you are not already a member of petecohen.tv then click here to visit the site and sign up. If you are member just activate your calendar to start on the Monday the 15th of June.

Take care and lets all have a go

Pete

Interview with Psychotherapist, Richard Curen

Mon, 01 Jun 2009 13:48:00 +0200

Hi everyone,

I have a very special pod-cast for you to listen to. In this one I interview psychotherapist, Richard Curen. Richard is someone I know very well as he is my brother.

We discuss the complex subject of human behaviour and look to shed some light on why we think, feel and act in certain ways. We talk about how we are not set in stone and how we can break habits and patterns and change for the better.

Richard is the director of Respond, a national charity working with people with learning difficulties who are the victims or perpetrators of abuse. To find out more about the charity click here.

If you find this pod-cast useful then please make some comments below and I will pass them on to Richard.

Take good care

Pete

What's the best type of FAT to eat?

Sun, 24 May 2009 10:10:00 +0200

Photo by oskay | Flickr

Hi everyone

I have another great pod-cast for you to listen to with the inspirational, Health and Fitness Professional, Colin Deans.

Here we discuss the subject of FATS and the best types for us to eat, to be healthy and slim.

Take care and please let us know what you think of this pod-cast and if you find it useful.

Pete

Testimonials from people following petecohen.tv

Wed, 06 May 2009 18:09:00 +0200

Hi there everyone

I have been running my weight loss programme, petecohen.tv, along with personal trainer, Chris Patch, at the Olympos Leisure Centre in Haywards Heath.

The first programme has been a huge success, with participants feeling fitter, slimmer and healthier. Listen to our latest pod cast below and hear it directly from some of our latest weight loss successes.

The next 8 course taking place at Olympos Haywards Heath, starts on the 2nd June, look out for details. Dates for courses at Olympos Burgess Hill will be announced soon.

For more information about the programmes and how you can get sign up, you can email Chris Patch at chrisp@midsussex.gov.uk or you can phone Olympos, Haywards Heath on 01444 457 337.

Take care

Pete

interview with Nurse, Jane DeVille Almond

Mon, 04 May 2009 14:36:00 +0200

Hi everyone

I have another great pod-cast for you to listen to. In this one I am talking to Nurse, Jane DeVille, who I made a TV programme called FAT CHANCE a few years ago.

If you want to see the first five episodes of the prgramme after listening to this pod-cast then click here

Let us know what you think of this pod-cast and if you find it helpful.

Take care

Pete

interview with Health and Fitness Professional, Steve Cork

Mon, 27 Apr 2009 16:56:00 +0200

Hi everyone

I have another great pod-cast for you to listen to. In this one I am talking to Fitness Professional, Steve Cork.

Here we discuss the importance of setting goals and scheduling regular exercise sessions.

Please listen and give us some feedback by making some comments below.

Many thanks

Pete

Chill.......axing

Thu, 16 Apr 2009 08:02:00 +0200

Photo by g-hat | Flickr

Hi everyone,

I know many of you have been listening to my old Slimming With Pete, Guided Visualisation and Transformation MP3, that I made over ten years ago. Thanks for all your positive feedback.

I have another little treat for you to listen to as I have uploaded some of the extra relaxing music we made, when we put the MP3 together. Relaxing or chillaxing as I like to call it, is a vital part of becoming slimmer, fitter and healthier. So when you want a break, rather than having a KITKAT, give yourself 15 minutes to put your feet up and chill..... ax.

PLAY / DOWNLOAD

Take care,
Pete

Free Guided Visualisation MP3 for weight loss

Wed, 01 Apr 2009 14:33:00 +0200

Hi everyone

I have been working in the field of health, fitness and weight loss for 20 years... and to celebrate this milestone, I have a couple of special free gifts that I will be sharing with you over the next few months.

The first is an MP3 track of a relaxation and transformation tape that I made with musician. Russ Davies, over ten years ago. It was a best seller back then and helped many people lose weight. It was available on cassette but now you can listen and download it as and when you want to.

It’s a guided visualisation that is designed to relax and calm your mind and at help you become more focused, positive and confident in your ability to get slimmer, fitter and healthier.

PLAY / DOWNLOAD

Please do not listen to this MP3 whilst operating machinery or driving but only listen when you can relax and ignore the outside world for about 30 minutes.

Please let us know what you think and if you find it useful

Interview with Naturopath, Christian Bates

Mon, 23 Mar 2009 21:44:00 +0200

Photo by ktylerconk | Flickr

Hi everyone,

I have another great pod-cast for you all to listen to. In this one I am interviewing Naturopath, Christian Bates. We discuss how our amazing bodies have the capacity to heal and work so much better by adopting some simple principles.

I hope you enjoy. Please let us know what you think and if you find it useful.

Take care,
Pete

Interview with Nutritionist, Lucy-Ann Prideaux - Podcast

Thu, 19 Mar 2009 06:49:00 +0200

Hi there and welcome to this special pod-cast.

Here I am interviewing nutritionist Lucy-Ann Prideaux about food and the best nutrition for weight loss.

The pod-cast lasts 52 minutes and there is a lot of information here for you to digest, so take your time and enjoy.

Let us know what you think and if this pod-cast is useful for you.

Pete