FREE Weight Loss Tips & Advice Blog with Pete Cohen - Podcasts

Weight Loss Tips with Fitness Expert Russell Turner

Fri, 20 Aug 2010 12:52:00 +0100

Check out this great podcast with Fitness Expert and Life Coach Russell Turner

Podcast with Nutrition Expert Ben Pratt

Thu, 15 Jul 2010 13:42:00 +0100

I have another great podcast for you to listen to with petecohen.tv's Nutrition Expert Ben Pratt. In this interview we discuss the real importance of eating fresh fruit and vegetables.

If you want to find more about Ben then please check out his web sites; Please make any comments you have about this pod-cast and if you have found it useful.

Please make any comments you have about this pod-cast and if you have found it useful.

Weight Loss Tips with Personal Trainer Adam Daniel

Wed, 12 May 2010 07:46:00 +0100

I have another inspirational podcast for you to listen to with Personal Trainer Adam Daniel. Adam has been trainer for many years and worked with people from many different walks of life.

In this interview we discuss the best type of exercise for people to do, how to get the most out of your fitness sessions and give some weight loss tips.

Please free to make any comments you have and I will pass them on to Adam.

Licencing petecohen.tv

Sun, 02 May 2010 19:40:00 +0100

I have been working in the field of health, fitness and weight loss for over 20 years and my programme has been tried and tested. My previous programme called Lighten Up was brought by the medical insurance company BUPA in 2003.

In 2007 I developed my new weight loss programme - petecohen.tv and the programme has gone from strength to strength. It is delivered over the internet using a unique 28 day behavioural change programme. Users are guided and coached by me in the comfort of their own homes.

It’s easy to understand and use which is why it connects with people. A tried and tested formula, PCTV has helped thousands of people to successfully lose weight, banish bad habits and become fitter, healthier and happier.

We have recently sold a number of licences to health clubs who have been promoting the programme to their members and delivering the programme in groups. The results of these courses have been fantastic with many members, old and new achieving great success.

The podcast below is with one of the presenters we have trained who has been delivering the course face to face.

There are some great opportunities to take on a licence or to become an affiliate of the programme and make money by simply referring people to the programme.

You can hear some testimonials from people who have followed the programme face to face by CLICKING HERE.

For more information on licencing check out our power point presentation or email us at colin@petecohen.tv.

Interview With Personal Trainer Russell Shingles

Mon, 26 Apr 2010 10:16:00 +0100

I have great new podcast for you listen to with Personal Trainer and Physiotherapist Russell Shingles.

Here we discuss how we can get out bodies to work better and be injury and pain free.

Please feel free to make any comments you have and I can pass them onto Russell.

Member of the Month is Kat

Fri, 02 Apr 2010 12:15:00 +0100

Our Member of the Month for April is Kat. I met up with her recently at the Vitality Show in London. She has been following my weight loss programme - petecohen.tv for well over a year. She is an inspirational lady who has embraced every aspect of my programme. She is a prolific blogger and has offered some fantastic support to others.

I have recorded a podcast below, where I talk to her about what she has achieved. Please feel free to make any comments and I will pass them on to Kat.

Who is the Biggest Loser on the Biggest Loser

Wed, 31 Mar 2010 09:56:00 +0100

The TV programme "The Biggest Loser" has captured the imagination of the people all over the world and is broadcasted in many different countries.

However what sort of messages does it send out to people about weight loss? Is it a positive and sustainable approach to become slimmer fitter and healthier?

Please listen to this pod-cast with myself and Health and Fitness Professional Alan Dean about the programme and you make up your own mind.

Please free to make any comments you have.

My New Nutrition Programme

Sun, 14 Mar 2010 16:38:00 +0100

I am delighted to let you know about my new Nutrition Programme, www.petecohennutrition.com.

Pete Cohen Nutrition is for anyone who wants to use food, nutrients and possibly herbs or other remedies to help optimise their health and wellbeing.

I have recorded a pod-cast with one of others creators of this programme, Drew Fobbester. We discuss how the programme works and what people can expect to get from it.

You can also go straight to the programme and see for yourself and watch the introduction video. CLICK HERE to go straight to www.petecohennutrition.com

Can Lack of Sleep Make You Fat

Fri, 05 Mar 2010 20:31:00 +0100

Can a lack of sleep be making it difficult for you to lose weight?

Have a listen to this fascinating pod-cast with Health and Fitness Professional, Alan Dean as we discuss why sleep is so important and how it can be affecting your health and weight. We also discuss how you can improve the quality of your sleep.

Please feel free to make any comments you have.

CLICK HERE to listen and download my free Relaxation and Transformation MP3

Member of the Month is Ian Wiliams

Fri, 26 Feb 2010 10:15:00 +0100

Our member of the month is Ian Williams.

Ian has done exceptionally well. Not only has he overcome his alcoholism and given up smoking but also lost weight and has become a great advert for fitness health and well being.

Please listen to the inspirational podcast below where I interview Ian about what you has achieved. Please make any comments below and I will pass them onto Ian.

Interview With Personal Trainer and Movement Therapist Jason Anderson

Thu, 11 Feb 2010 22:59:00 +0100

Jason Anderson is a Personal Trainer and Movement Therapist and in the podcast below he talks about the best type of exercise for weigh loss

Jason has dedicated his life to the Health and Fitness industry and has over 25 years of UK and International experience working alongside some of the most renowned therapists and conditioning specialists in the world.

Jason is now the Director of Movement3 where he specialises in movement dysfunction, joint and back pain, injury rehabilitation, performance conditioning and nutrition.

Please make any comments you have and I will pass them onto Jason.

To find out more about Jason visit his website. CLICK HERE

The Importance of Protein

Sun, 24 Jan 2010 20:03:00 +0100

I have great pleasure in introducing you to my latest pod cast with Health and Fitness Professional and Nutrition Expert, Ben Pratt, called The Importance of Protein.

In this pod-cast we discuss why protein is so important in our diet.

If you want to listen to the other inspirational pod-casts with Ben then click on the links below;

What is an Excpetional Diet

Is Stress Making You Fat

Are Carbohydrates Making You Fat

If you want to find more about Ben then please check out his web sites; Please make any comments you have about this pod-cast and if you have found it useful.

www.naturalfoodfinder.co.uk

www.nutritions-playground.com

Please make any comments you have about this pod-cast and if you have found it useful.

Ronnie O'Sullivan Returns

Thu, 07 Jan 2010 17:30:00 +0100

I am delighted to invite you to listen to a fantastic pod-cast with 3 times World Champion Snooker Player, Ronnie O'Sullivan.

I recorded a post cast with him last year and we have had over 5,000 people listen to it. If you want to listen to that older pod-cast then CLICK HERE. To listen to the new one, just click on the play button below.

This pod-cast is 35 minutes long so sit back, relax and enjoy. Feel free to make any comments and I will pass them on to Ronnie.

Member of the Month

Wed, 30 Dec 2009 13:03:00 +0100

Sue is our first member of the month for 2010.

Not only has she lost 28 pounds but has become a much fitter and healthier lady. In addition her weight loss gave her the confidence to tackle her phobia of flying.

Sue is a member of my health club and approached me, asking for help her to overcome her phobia. I've spent years helping people conquer their fears and phobias and it was a great pleasure to help her. See how she got in the video below.

You can also listen to Sue in here own words about her weight loss by listening to the podcast underneath the videos.

You can see two other films below of me helping others conquer their fear of flying.

Please make any comments that you have below.

See me help other people conquer their fears of flying

Don't Bother With New Years Resolutions

Mon, 28 Dec 2009 11:42:00 +0100

Happy New Year to you all.

I hope this year is a great one for you and you are happier, slimmer, fitter and healthier. Please have a listen to my new pod cast below, called, "Don't Bother With New Years Resolutions".

We still have some places left on the new Live Online Courses starting on the 12 of January. It’s a great opportunity to be coached by me in person and for you to receive a real personal touch. It’s a great chance for your specific needs to be addressed and resolved over the 8 weeks. There will be a focus on breaking the habits that have held you back and helping you create ones that not only help you lose weight but, more importantly, keep it off.

There will also be new tools and techniques for you to use as well as opportunities for you to get to know others and develop a stronger supportive network.

These courses will run in real time and will deliver a personal touch by offering group coaching.

CLICK HERE TO FIND OUT MORE

If you are interested in on-line one to one coaching with me then please send us an email to info@petecohen.tv