Weight Loss Guru

"I enjoy following the plan and it's great to go to the workshops where you can meet other members who you have got to know online.  I have lost over 4 stone following PCTV - it's such a different and refreshing approach to weight loss."
Ruth Alexander
 

"What makes PCTV and specifically being on the blogs extra special is that you soon become part of our family, we're all together pulling in the same direction and we are accepted and feel free to be ourselves with our ups and downs. Once we're helping other people we're also realising our own abilities to help ourselves - what could be better and I have lost 6 stone"
Annie Garcia

"I joined the programme back in June after being bowled over by Pete and his amazing system, it has worked for me where 40 odd years of conventional dieting hasnt, in just over 3 months i am 3 stone plus lighter, i am walking unaided where before i needed a stick, i was virtually housebound and now i go out every day, its completely lifechanging and the best thing is I haven't once felt hungry or deprived."
Sue Hedges
 

"PCTV has changed my entire view on getting slimmer, fitter, healthier and happier. Ten months on, I'm still on the programme and still losing weight. I have never managed this before- usually I'm "good" for a few weeks then fall off the wagon and give up. Then as the next big thing in my life approaches I try to "diet" again. I've now broken this cycle thanks to Pete and all the wonderful people on the Weightloss Journals Blog. Since starting PCTV on Jan 1st 2008 I have lost 2st 10lbs. I attended Pete's weight loss event in London on Oct 11th and it was an elightening and motivational day."
Vikki Crawford

Thanks so much ladies! It was great to see you all again at the event. Keep it up you're all doing so incredibly well!

HEY, I'm in London again in October for a live weight loss workshop…. and you’re invited!
Click here and find out more!

Change your habits of a lifetime in just 21 days!

I'm working with The School of Personal & Professional Development who invite you to attend my amazing one day workshop called “SORT YOUR LIFE OUT - WEIGHT LOSS”

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It’s time that you finally break the habits that are holding you back and smash through those limiting beliefs, to enable you to create the life you want with the figure and fitness that until now you have only dreamed of! The School of Personal & Professional Development invites you to attend Pete Cohen’s outstanding one day weight loss workshop... 'This has to be the most valuable seminar that anyone could attend if they really want to make a genuine commitment to a healthier and slimmer lifestyle.'

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Hi there everyone,

As you probably already know I have weight loss programme called www.petecohen.tv

It's been up and running for about eight months and during that time we have had some amazing results from people following it. 

Recently we were able to get a few of these people together to film their testimonials about the programme. If you like, you can see this video here

Hope you enjoy,
Best, Pete.

It's coming to the end of the month and this is always a great time of year because the great Vitality Show at London's Olympia is on from the Thursday the 27th till Sunday the 30th.

The show is the largest health and beauty show in the UK and there are hundreds of things to do and see. One of the main attractions is me! (ha ha). We have a stand there and I am giving talks every day. 

It's a great day out with some super shopping, loads of free stuff, things to try and many experts giving presentations to motivate and inspire you.

We would love to see you, so come on down and lets have some fun.

Check out the Vitality Show web site for more details

See you there!

Our fabulous Inch Loss Girls have agreed to make some posts on the blog in the coming weeks... they've also got access to my petecohen.tv on-line weight-loss programme. So, if you're interested in learning some more Inch Loss secrets, watching their progress and even offering some words of encouragement, please watch this space. You can get an RSS feed here or subscribe to the blog-feed by email here so you don't forget to come back. See you soon. Pete

Well it’s Friday and Inch Loss Island has come to an end. Our recruits have done so well, not only losing weight but also loads of inches!

Gail
Lost 8 pounds
Lost a total of 15½ inches
On her hips she was 53 inches - now 49 inches
She’s gone down three dress sizes

Kaz
Lost 9 pounds
Lost a total of 14½ inches
On her waist she was 54 and is now 49 inches
She's gone down nearly 3 dress sizes

Karen
Lost 10 pounds
Lost 13½ inches
She lost 4 inches off her chest
She has gone down 2 dress sizes

It has been such a pleasure to work with them as they where really up for it. The real challenge starts now as they return to the real world. We will keep in touch with them and support them as best as we can. GMTV plan for us to go back and see them in May so watch this space.

It has also been fab working with personal trainer Mark Anthony and Nutritionist, Amanda Hamilton. We have formed a great team and plan to work together to inspire people to lose weight, get fit, increase their energy and live the dream. We are planning to do a workshop together in London in May. I will keep you all informed.

Thanks for all your support this week

It’s the fourth day of Inch Loss and what a great time we’ve had. I am sure our three girls have lost weight and inches. They look great, their fitness levels have gone through the roof, and the day detox they did has given them a whole load of energy. The session they did with Anton De Beke was so funny but not as funny as getting me to do the dance with them live on GMTV yesterday. I just hope no one saw me as I was trying to hide at the back.

Yesterday saw me do some dynamic karate style board breaking on GMTV. I then got our three recruits to have a go but only Kazza was able to break it. Gail and Karen failed but their determination was great and after the show they had another go where they succeeded. This was filmed and will be shown live on GMTV today. It was all a good exercise for them because just like in the real world; we don’t always get results when we try things for the first time.

Many peoples attitudes affect the results they get and all too often when people fail at something, they give up. I believe the exercise will benefit our ladies because when they return to the real world I am sure there will be days when things don’t work out and they feel like giving up.  I think our ladies won’t because they know that in order to win, you need to learn to get comfortable with making mistakes as success is on the other side failure.

Amanda Hamilton, Mark Anthony and myself have become great friends and love working together so much so that we have decided to run some events together in the future to inspire people to lose weight and improve their health.  Watch this space and I will let you know where and when these events will take place as you might like to attend.

Take care everybody