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Category: Weight-loss-workshops

Testimonials from people following petecohen.tv


Hi there everyone

I have been running my weight loss programme, petecohen.tv, along with personal trainer, Chris Patch, at the Olympos Leisure Centre in Haywards Heath.

The first programme has been a huge success, with participants feeling fitter, slimmer and healthier. Listen to our latest pod cast below and hear it directly from some of our latest weight loss successes.

The next 8 course taking place at Olympos Haywards Heath, starts on the 2nd June, look out for details. Dates for courses at Olympos Burgess Hill will be announced soon.

For more information about the programmes and how you can get sign up,  you can email Chris Patch at chrisp@midsussex.gov.uk or you can phone Olympos, Haywards Heath on 01444 457 337.

Take care 

Pete

Testimonials from people following petecohen.tv
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Eight week 'Sort Your Life Out' Weight Loss Programme

Sort Your Life OutPete Cohen’s ‘Sort Your Life Out’ Weight loss programme.

Over the last 20 years, I have helped many people lose weight. My formula has been tried and tested, so whether you want to lose just a few pounds or you have a substantial amount of weight you want to lose, my programme is for you.

I am going to be running the programme at the Olympos Leisure Centre, Haywards Heath in West Sussex. It’s an eight week course, running every Tuesday, from 17th March to 5th May, for 1 ½ hours.

The cost of the program for members of Olympos is £70, and non-members £95.
To book a place on the programme call 01444 457337.

Olympos Online

To listen to the pod-cast about the event, click on the play button below:

Eight week 'Sort Your Life Out' Weight Loss Programme
MP3 file... click below to listen

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Special Christmas Offers

Dear All,
 
Merry Christmas! This is normally the time of year when we wonder what to get our nearest and dearest or what little treats to buy ourselves. Well we've come up with three very special Christmas offers for you, with presents that aren't just for Christmas and that will keep giving and giving and make sure 2009 is your best year yet.
Enjoy,

Pete Cohen




Sort Your Life Out Box

Pete Cohen’s powerful new home study programme.

CHRISTMAS OFFER:
Only £199 +Vat (RRP £299+Vat)

And you can pay in 3 easy installments simply call  0845 124 0406

 

Make 2009 the year that you finally break the habits that are holding you back, conquer your fears, smash through those limiting beliefs and learn the techniques to help you to create the life you want!
 
Is your life a puzzle?

Do you feel as though you’re looking for the single missing piece that will make everything in your life slot into place? Or do you feel as though you have all the pieces, but sense that they are somehow in the wrong order? Maybe you think you know how to change things for the better by reordering all the pieces of your life, but never seem to have the time or space to make a start?
 
Then it’s time to invest in the Sort Your Life Out Box ….. the brilliant new home study programme from Pete Cohen.
 
Do you want your life to be full of happiness, excitement and fun?

Are you prepared to make a change and see how much more fulfilling life can be?

Are you ready for something that will enable you to live the life you really want?
 
Then you’re ready to get cracking with the Sort Your Life Out Box …. the brilliant new home study programme from Pete Cohen.


What's in the box?
 

  • Rare live Sort Your Life Out Workshop Captured on DVD
    This summer Pete made a rare live appearance in London and presented his amazing Sort Your Life Out programme to a packed audience in a London theatre. We’ve captured the event in its entirety on five DVDs, as well as on five audio CDs. So now you can watch or listen to every word at home, in the car or on your iPod, whenever it suits you! The five DVDs/CDs are themed, so you can home in on the elements of your life that need the most work:
     
     1.Sorting Yourself Out
     2.Taking Care of Your Health, Fitness & Weight loss
     3.Working on Your Confidence, Self Esteem & Body Image
     4.Handling Relationships
     5.Happiness!
     
  • Three inspirational self-study manuals

    1. Essential Habit Busting manual, providing you with all the tools you need to break any habit or pattern of behaviour. Did you know that you can break just about any habit in as little as 21 days? Just think about any habit that you have had for years that you’ve always wished you could crack … just reach for this practical manual and commit to working with it and in as little as 21 days you can be free of your habit forever! Best of all, this manual will show you how to create new, positive habits that will last a lifetime!
     
    2. Awesome Fear Busting manual helping you to tackle any fear or limiting belief head on. You may have heard lots of things about fear that are meant to reassure you: “There’s nothing to fear but fear itself” or “The fear of doing something is always worse than the reality” and so on. Yet no matter how many people try to reassure us, those fears never seem to go away. Pete’s Fear Busting manual helps you to understand why you are afraid, how to see through it and best of all how to embrace your fears, learn to relax and take control. Just imagine being able to turn the energy you devote to being afraid into a powerful positive energy! With this awesome manual, Pete will show you how!
     
    3. Practical Life DIY Workbook packed with things to do, think about and put right. Think about what you would spend time working on if you were a DIY project. Have you been papering over the cracks, when you really needed to be working on the foundations? Do you need rewiring? Do you need to declutter? This inspirational, fun workbook will get you thinking about and working on the things that need attention right now. Imagine how you would feel when you start devoting time and energy to yourself, on the things that you may have been putting off for years … this workbook will show you how.
     
    And that’s just the start!

     
  • Beautiful Relaxation CD, designed specifically to help you to relax.
     
  • Sort Your Life Out Journal, for you to write about, record and monitor the progress that you are making.
     
  • Special 2 x CD slimming audio programme
     
  • Stop Smoking mini book for you, or to pass on to a smoking friend
     
    Plus …
     
  • Free full subscription to PeteCohen.tv, Pete’s inspirational online weight loss programme for six months

 

Order the Sort Your Life Out Box online now at www.schoolofppd.com

 




2. Pete Cohen’s Sort Your Life Out Seminar

21st February 2009, central London

CHRISTMAS OFFER:
2 places for £60 +Vat (RRP £98+Vat)

Simply call 0845 124 0406

 

This has to be the most valuable seminar that anyone could attend if they really want to make 2009 a year to remember
 
The aim of the event is very clear. It is an opportunity for Pete to teach you the secrets of Sorting Your Life Out. From the combined experience of his personal, corporate, and television work, Pete will share with you the many secrets to unlocking the door to a happier and more successful life. You will find out how to break the obstacles that stand in our way and discover many techniques and tips to take on the powerful habits that will create the life you want.

This special 21st February event is full of life-changing, practical advice that will set you on the route to a NEW YOU! It will comprise five individual workshops, covering the most common areas that Pete is regularly asked to sort out.
 
You will learn to:

  • Break Habits
    Everybody has habits they would like to break, but few of us ever come up with a serious way of tackling them. You will learn from Pete the five tools that he has used with people from all walks of life that guarantee success. He will make sure that you learn how to break any unwanted patterns of behaviour in your life.
  • Conquer Fears
    How often have you heard yourself say something like “I could never do that”? Or “this would never work for me”? Everyone has limiting beliefs that hold them back to some extent. Pete will explain to you his winning formula for conquering any fear or limiting belief that you have, making virtually anything you want to do within your grasp.
     
  • Improve your health, fitness and wellbeing
    Everyone understands the benefits of a well balanced diet, regular exercise, a decent night’s sleep and plenty of fluids. So what is holding you back? Pete will teach you how to have a healthy relationship with food and actually enjoy exercise!
     
  • Improve your relationships
    Whether you are single or attached, are looking for a relationship or steering clear of one, Pete will show you the tools and techniques you can use to have more fulfilling relationships.
     
  • Look after number one
    Pete will teach you how to take charge of your feelings and emotions, instead of them being in charge of you. He will illustrate how easy it can be to acquire a positive attitude towards every aspect of your life, and how you can carry this positive outlook with you wherever you go. Pete will also introduce you to a powerful  focusing technique that will maximise your motivation and enable everything that you want to come to you easily.

This is an event that will provide you with the confidence and insight to create changes that last. Pete has many years of experience delivering practical solutions to everyday problems. If you are looking for permanent results, then this event is something you cannot afford to miss.

 

Don't delay, book Pete's SYLO Seminar online now at www.schoolofppd.com

 

 




3. Pete Cohen’s Think Yourself Slim Event

22nd February 2009, central London

CHRISTMAS OFFER:
2 places for £60 +Vat (RRP £98+Vat)

Simply call 0845 124 0406 Now.

 

THINK YOURSELF SLIM - EFFORTLESS WEIGHTLOSS AND FREEDOM FROM DIETING FOREVER
 
With most New Year diets failing before Valentine’s Day and over £200m a year in the UK wasted on lapsed or unused gym memberships, it is clear that many of us set unachievable weight loss and fitness goals. Faddy diets rarely work and while we all know that healthy eating and regular exercise are the keys to permanent weight loss, finding the motivation to lose weight, break bad habits and get fit can be a real struggle.  Fortunately, Pete Cohen, GMTV and This Morning’s resident lifestyle coach and best selling author has developed a powerful weight loss tool that can help people succeed at making lasting lifestyle changes.
 
Pete will teach you everything you need to know to become healthier, fitter and slimmer and offers radical and permanent results.
 
No longer will you be faced with obsessive calorie counting a non-stop struggle with food, frantic workouts or unsuccessful fad diets! The approach is straight forward. It will help you become more active, teach you new ways of eating and show you how to break free from the behaviours that prevent you having the body you want.
 
With no complicated books to read, or difficult diets to follow this lifestyle friendly approach will show you how to behaviour in a way that’s effortless, natural and liberating, so you will literally think yourself slim.

Book Pete Cohen’s Think Yourself Slim Event online now at www.schoolofppd.com

 


 

Some words from the Dreamteam

Click on this to get a full-size version

"I enjoy following the plan and it's great to go to the workshops where you can meet other members who you have got to know online.  I have lost over 4 stone following PCTV - it's such a different and refreshing approach to weight loss."
Ruth Alexander
 

"What makes PCTV and specifically being on the blogs extra special is that you soon become part of our family, we're all together pulling in the same direction and we are accepted and feel free to be ourselves with our ups and downs. Once we're helping other people we're also realising our own abilities to help ourselves - what could be better and I have lost 6 stone"
Annie Garcia

"I joined the programme back in June after being bowled over by Pete and his amazing system, it has worked for me where 40 odd years of conventional dieting hasnt, in just over 3 months i am 3 stone plus lighter, i am walking unaided where before i needed a stick, i was virtually housebound and now i go out every day, its completely lifechanging and the best thing is I haven't once felt hungry or deprived."
Sue Hedges
 

"PCTV has changed my entire view on getting slimmer, fitter, healthier and happier. Ten months on, I'm still on the programme and still losing weight. I have never managed this before- usually I'm "good" for a few weeks then fall off the wagon and give up. Then as the next big thing in my life approaches I try to "diet" again. I've now broken this cycle thanks to Pete and all the wonderful people on the Weightloss Journals Blog. Since starting PCTV on Jan 1st 2008 I have lost 2st 10lbs. I attended Pete's weight loss event in London on Oct 11th and it was an elightening and motivational day."
Vikki Crawford

Thanks so much ladies! It was great to see you all again at the event. Keep it up you're all doing so incredibly well!


Weight Loss Workshop - London - Oct 2008

HEY, I'm in London again in October for a live weight loss workshop…. and you’re invited!
Click here and find out more!

 

Change your habits of a lifetime in just 21 days!

I'm working with The School of Personal & Professional Development who invite you to attend my amazing one day workshop called “SORT YOUR LIFE OUT - WEIGHT LOSS”

Make dieting a thing of the past!
You've had enough of crazy fad diets. You're about to discover a unique weight loss motivation programme that will give you the tools and momentum you need to lose weight and keep it off forever.

It’s time that you finally break the habits that are holding you back and smash through those limiting beliefs, to enable you to create the life you want with the figure and fitness that until now you have only dreamed of! The School of Personal & Professional Development invites you to attend Pete Cohen’s outstanding one day weight loss workshop... 'This has to be the most valuable seminar that anyone could attend if they really want to make a genuine commitment to a healthier and slimmer lifestyle.'

Click here for more info and to book your place Now!

Video Testimonials

 

Hi there everyone,

As you probably already know I have weight loss programme called www.petecohen.tv

It's been up and running for about eight months and during that time we have had some amazing results from people following it. 

Recently we were able to get a few of these people together to film their testimonials about the programme. If you like, you can see this video here

Hope you enjoy,
Best, Pete.

Vitality Show 27th to the 30th of March



It's coming to the end of the month and this is always a great time of year because the great Vitality Show at London's Olympia is on from the Thursday the 27th till Sunday the 30th.

The show is the largest health and beauty show in the UK and there are hundreds of things to do and see. One of the main attractions is me! (ha ha). We have a stand there and I am giving talks every day. 

It's a great day out with some super shopping, loads of free stuff, things to try and many experts giving presentations to motivate and inspire you.

We would love to see you, so come on down and lets have some fun.

Check out the Vitality Show web site for more details

See you there!

Inch Loss Island - Back on the Mainland

Our fabulous Inch Loss Girls have agreed to make some posts on the blog in the coming weeks... they've also got access to my petecohen.tv on-line weight-loss programme. So, if you're interested in learning some more Inch Loss secrets, watching their progress and even offering some words of encouragement, please watch this space. You can get an RSS feed here or subscribe to the blog-feed by email here so you don't forget to come back. See you soon. Pete

Inch Loss Island - Inches Lost

Well it’s Friday and Inch Loss Island has come to an end. Our recruits have done so well, not only losing weight but also loads of inches!

Gail
Lost 8 pounds
Lost a total of 15½ inches
On her hips she was 53 inches - now 49 inches
She’s gone down three dress sizes

Kaz
Lost 9 pounds
Lost a total of 14½ inches
On her waist she was 54 and is now 49 inches
She's gone down nearly 3 dress sizes

Karen
Lost 10 pounds
Lost 13½ inches
She lost 4 inches off her chest
She has gone down 2 dress sizes

It has been such a pleasure to work with them as they where really up for it. The real challenge starts now as they return to the real world. We will keep in touch with them and support them as best as we can. GMTV plan for us to go back and see them in May so watch this space.

It has also been fab working with personal trainer Mark Anthony and Nutritionist, Amanda Hamilton. We have formed a great team and plan to work together to inspire people to lose weight, get fit, increase their energy and live the dream. We are planning to do a workshop together in London in May. I will keep you all informed.

Thanks for all your support this week

Inch Loss Island - Karate-stylee

It’s the fourth day of Inch Loss and what a great time we’ve had. I am sure our three girls have lost weight and inches. They look great, their fitness levels have gone through the roof, and the day detox they did has given them a whole load of energy. The session they did with Anton De Beke was so funny but not as funny as getting me to do the dance with them live on GMTV yesterday. I just hope no one saw me as I was trying to hide at the back.

Yesterday saw me do some dynamic karate style board breaking on GMTV. I then got our three recruits to have a go but only Kazza was able to break it. Gail and Karen failed but their determination was great and after the show they had another go where they succeeded. This was filmed and will be shown live on GMTV today. It was all a good exercise for them because just like in the real world; we don’t always get results when we try things for the first time.

Many peoples attitudes affect the results they get and all too often when people fail at something, they give up. I believe the exercise will benefit our ladies because when they return to the real world I am sure there will be days when things don’t work out and they feel like giving up.  I think our ladies won’t because they know that in order to win, you need to learn to get comfortable with making mistakes as success is on the other side failure.

Amanda Hamilton, Mark Anthony and myself have become great friends and love working together so much so that we have decided to run some events together in the future to inspire people to lose weight and improve their health.  Watch this space and I will let you know where and when these events will take place as you might like to attend.

Take care everybody

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Special thanks to Raymond Camden for this blog platform: BlogCFC.