Category: website

Video Testimonials

Date: 02 July 2008
Tags: Weight-loss-diary, self-esteem, Websites-to-Visit, website, Weight-loss-Program, Program-reviews, lose weight, Weight-loss-motivation, Program-members, self-worth, Weight-loss-workshops, Weight Loss, Weight-loss-journals, Program-feedback, petecohen.tv

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Hi there everyone,

As you probably already know I have weight loss programme called www.petecohen.tv

It's been up and running for about eight months and during that time we have had some amazing results from people following it. 

Recently we were able to get a few of these people together to film their testimonials about the programme. If you like, you can see this video here

Hope you enjoy,
Best, Pete.

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It's a big one

Date: 17 January 2008
Tags: Inch Loss Island, website, lose weight, Weight Loss, obesity epidemic, obesity, Weight-loss-Program, server, GMTV, service interruption, ITV, petecohen.tv, Technical

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Hi there,

I want to say a special thank you to you all for your continuing support of me and my work.

Due to increased demand for my weight loss programme, petecohen.tv, we have changed our internet servers recently. Some of you might have experienced some technical problems and we apologise for any inconvenience this might have caused you.

Next week is a big week for me with the start of GMTV’s Inch Loss Island on ITV.  I have not been on the show for two years and I am very much looking forward to getting back on the “little” screen. Kate Garraway is all set to present Inch-loss Island from January 21st. She'll be joined by four top experts, including me, and four overweight viewers on a remote island cut off from the outside world. The experts will coach the castaways and help them change their eating and exercise habits for life.

One of my ambitions is to help put a dent in the huge obesity problem by helping and supporting people to lose weight.

If you get a chance,  check out  GMTV next week  and follow our participants’  journey on gm.tv from Monday the 21st. There will also be some top tips and advice on the site for you.

Take care,
Pete

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New Server

Date: 15 January 2008
Tags: website, Technical, server, Weight Loss, petecohen.tv, Weight-loss-Program, service interruption

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Sorry All! We're changing servers today and things have been a little sketchy... Seems ok now... fingers crossed

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Think Before You Eat - Video Resource

Date: 14 December 2007
Tags: Thinking Yourself Slim, making change happen, Websites-to-Visit, website, Weight-loss-motivation, Weight Loss, eating habits, Weight-loss-Program, Think before you eat, Videos, Weight-loss-tips, petecohen.tv, YouTube

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Weight Loss Survey Results

Date: 29 November 2007
Tags: Weight-loss-diary, Program-feedback, Websites-to-Visit, website, Weight-loss-motivation, lose weight, survey, Weight-loss-Program, Weight Loss, Weight-loss-survey, questionnaire, FREE TRIAL, petecohen.tv

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Thanks for taking part in the survey

There's been a huge interest in the free weight loss survey so, firstly, thank you to all of you who took time to really appraise your feelings and attitudes towards losing weight. Hopefully some of you will have emerged with an understanding that you need to do some things differently in order to succeed at losing weight and keeping it off. After all, that's what my weight loss programme is all about.

So far, 1296 people have taken part.

Here are some summary results from the study - just the figures that really 'stand out'. Take a look and you may find that you're not alone...

Vitals

Avg. Weight
 85 kg  (13st 6lb)
Avg. Height
 165 cm (5' 5")
BMI
Based on 36y Female
 31 (Obese)

 

Targets

Target Weight Loss  19 kg 
Target Period
 7 months 
Required per-week loss
Recommended: 0.5 - 1 kg per week
 0.7 kg

 

Age and Gender

up to 25
 7%
25-35
 17%
35-45 34%
45-55 29%
55-65 12%
65+ 2%
Female
 90 %
Male
 10%



 

 

 

Eating Habits

Large or Huge portion size 45 %
Fast or Very Fast eater
 40 %
Will use food to change how you feel
 93 %
Not aware of 'Feeling Full'
  67 %
But, Thankfully:
Have a Healthy or Very Healthy diet
  57 %


Activity Habits

Feel 'Downbeat' about level of fitness
 72 %
Are Inactive or Very Inactive
 50 %
Exercise more than twice a week
 28 %
Some of us actually like it:
Love or Enjoy physical exercise
 40 %
Importantly:
Don't make use of opportunities to
get more exercise
 80 %


Weight-loss Thoughts & Experiences

Previously:
I was prompted to lose weight after a certain event
 38 %
Previously:
I lost focus within a couple of weeks
 50 %
This time:
I'm concerned about losing indulgences
 45 %
This time:
I'm Prepared or Very Prepared to do things differently		 85 %

 

So, if you haven't done it already...

Take the weight loss questionnaire now, you may find that you're prepared for a new approach this time.

You can take a free trial of my weight loss program too. Enjoy!

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Special thanks to Raymond Camden for this blog platform: BlogCFC.