If you get a chance and want to see me on TV then check me out on Tuesday night on Channel 4 at 9:00pm, on the last of a six part series called. The Diets That Time Forgot.
Many people don't realize that diets are not a recent invention and in this unique historic experiment, nine volunteers spent 24 days testing the weight loss diets and fitness regimes that were popular in the late Victorian and Edwardian periods and the 'roaring' Twenties.
This six-part series examined which plan worked best. Is it the Banting diet, first published in 1863, the 'chew chew' diet of the early 1900s, or the first calorie counting Lulu diet, one of the best selling non-fiction publications of the 1920s? Tune in and see how they got on and how much weight they lost.
I work with the volunteers during the last few days of this unique experiment. I show them how to use the power of mind and hypnosis techniques.
