Hi there
Join me and presenters, James Cannon and Erika North from the London radio station, Gold for Motivation Monday and get a slimmer, fitter and healthier you in seven weeks!
I’ve teamed up with Capital Gold for next seven weeks to guide the presenters and listeners to slimmer, fitter and healthier 2009.
Every Monday morning between 7 and 10am throughout January and February is a Motivational Monday - where I will set us simple but effective challenges to help us achieve our goals. I will also be able to answer your questions and give expert advice.
To find out about the show and email the team click here.
You can listen online at:
www.mygoldmusic.co.uk
If you feel weighed down by stress, draining emotions and bad habits and you need motivation in order to move forwards, this book can help you Sort Your Life Out.
Let me become your personal life coach and I will show you how to get your life sorted once and for all with his 21-day programme to help you tackle the different problem areas which may be troubling you.
Sort Your Life Out deals with those areas in our lives that cause us all anxiety and stress from time to time, whether it is body image and weight loss, confidence and self-esteem, time-management, stress and anxiety, relationships or just bad habits.
Sort Your Life Out will provide you with the tools to help you increase your happiness and wellbeing and fulfill your full potential.
Published by Rodale on 30th January 2009
Follow this link to receive 20% off, just type in the code: SYLO when you reach the shopping basket page:
I have recently returned from a trip to the deep South of the United States, visiting Texas, Louisiana, Mississippi and Alabama. I know America gets bad press these days but I am a big fan. However, they really love food, portion sizes are massive and fast food outlets are everywhere.
It’s funny how our lives have changed and how years ago people used to hunt to live and survive. This obviously involved blood, sweat and tears. These days, especially in the states people hunt in their cars and there is drive-in everything, drive-in fast food, drive-in pharmacies, drive-in banks, drive-in supermarkets. In fact people don’t really have to move these days because if you don’t go out hunting in your car someone will bring everything to you.
I couldn’t believe how many overweight people I saw, people of all ages and backgrounds. It’s such a big problem and I am sure we are catching up with our American cousins as us Brits’ waist lines are ever expanding.
In fact, in the plane on the way home I read in a recent survey that almost three-quarters of Britons believe they are overweight and have vowed to start a health campaign in the New Year. This got me wondering as to just how many of these vows will result in success.
Perhaps this is highlighted by McDonalds who recently revealed it had recorded growth rates close to their peak of the 1980s -- with 88 million visits to its outlets in the UK last month alone!
It is estimated that obesity causes 9,000 premature deaths each year in England and costs the NHS about one billion pounds annually.
A recent government study predicted that half the population could be obese within 25 years and Colin Waine, chairman of the National Obesity Forum charity, said the country's obesity crisis was "quite dire".
While it appears people want to tackle obesity, evidence such as the sales figures revealed by McDonalds, paints a markedly different picture.
The government is desperate to do something about this situation and in October, they unveiled a strategy where parents of severely overweight children may be sent letters warning them of the health dangers involved.
Do you think this will make any difference? I am not sure but I know that my weight loss programme is making a difference to many people.
If you want to see the progress people are making then have a look at our blog and check out our updated video of some of our amazing case studies.
Take care, and if you want to sign up before Christmas we have a special offer. You can sign up for a 50% discount. Just go to petecohen.tv and use the promo word xmas.
If the answer is "yes" then you'll want to know the following facts:
We're finding that not only are people who are following the petecohen.tv programme losing weight and maintaining the loss, but they are also improving other areas of their lives and feeling fantastic!
So, to help you kick start your year and make it your best yet, we're offering you a very special deal:
Just click here now or use 'newsletter' as your promo-code when you sign up.
That's not all! You'll also receive a free ticket to The Vitality Show where you can come and see Pete performing live. It's at Earls Court in London from the 27th to the 30th March 2008.
"I have lost over 26 pounds now and the weight is
still coming off, slowly and steadily. I would
recommend this programme to anyone because it's
effective and it WORKS!"
Becky
"I have lost about 7 kilos in 6 months. No diet, no
pain and so much joy. I have never eaten with so much
pleasure and the food I prepare for myself is now so delicious."
Sylvia
"Pete's programme works, the journey is not always an
easy one, but boy do you feel good when you 'pat
yourself on the back This is now the beginning of a
new phase of my life, one where I am in control, I am
excited and motivated and know I will succeed, thanks
to the teamwork of Pete and I."
Carol
"To say I am pleased is an understatement. Pete, you
are a miracle worker, what you have done for me is
just wonderful. I am repeating the programme again as
there is so much in it and I hear new things every
time I play one of your videos. It was the best
"click" I ever made that led me to find your
programme. Thank you so much!"
Sharon
With petecohen.tv there are no meetings, no frustrating weigh-ins, no complicated dietary analysis, no scary pills or supplements, no boring exercise 'routines', and no more losing weight only to gain it back again!
Just a simple, easy-to-follow, 28-day weight-loss programme where you'll learn to apply powerful new habit-changing tools for a healthier lifestyle.
The kind folks at Telegraph.co.uk have put up one of my clips too.
Here's some excerpts from the first of a series of pieces in The Daily Telegraph:
This week sees the start of The Daily Telegraph newspaper's feature on my weight loss website petecohen.tv. There will be some interesting editorial that I know you will enjoy reading. The feature starts this Tuesday (tomorrow) and runs through till Thursday. Pick up a Telegraph if you can...
Hi Everyone,
There's just 6 weeks until Christmas - will you be ready to get into your 'Little Black Dress'?
The Christmas party season is almost upon us and despite that slight panic about looking and feeling like you've been overdoing it on the seasonal cheer, it's tempting to put your diet on hold.
With www.petecohen.tv - Pete's one-to-one video coaching programme; he'll show you his simple but highly effective secrets to break unwanted habits, learn new healthier habits, to lose weight and keep it off.
So will you be wearing big pants to hold in those bulges...?
Or will you be enjoying your new trim body?
Remember: "Lose weight with Pete and you'll never need to lose weight again!"
Make the difference today and try our free trial here.
