Hi,

If you live in or around Cheltenham - I'll be giving a talk at the Isbourne Holistic Center this Friday evening.

Friday 28th November - 7.00 - 9.00pm
Details here

The aim of this event is very clear. It is an opportunity for me to teach you the secrets of Sorting Your Life Out. I'll share with you the many secrets to unlocking the door to a happier and more successful life. You will find out how to break throught the obstacles that stand in your way and discover many techniques and tips to take on the powerful habits that will create the life you want.

This event will be full of life-changing, practical advice that will set you on the route to a NEW YOU!  You will learn how to break habits, conquer fears, improve your health, fitness and wellbeing and your relationships.  

This is an event that will provide you with the confidence and insight to create changes that last. If you are looking for permanent results, then this event is something you cannot afford to miss. Tickets: £12

To book please contact Laura and Vanessa on 01242 254321; education@isbourne.org

"I enjoy following the plan and it's great to go to the workshops where you can meet other members who you have got to know online.  I have lost over 4 stone following PCTV - it's such a different and refreshing approach to weight loss."
Ruth Alexander
 

"What makes PCTV and specifically being on the blogs extra special is that you soon become part of our family, we're all together pulling in the same direction and we are accepted and feel free to be ourselves with our ups and downs. Once we're helping other people we're also realising our own abilities to help ourselves - what could be better and I have lost 6 stone"
Annie Garcia

"I joined the programme back in June after being bowled over by Pete and his amazing system, it has worked for me where 40 odd years of conventional dieting hasnt, in just over 3 months i am 3 stone plus lighter, i am walking unaided where before i needed a stick, i was virtually housebound and now i go out every day, its completely lifechanging and the best thing is I haven't once felt hungry or deprived."
Sue Hedges
 

"PCTV has changed my entire view on getting slimmer, fitter, healthier and happier. Ten months on, I'm still on the programme and still losing weight. I have never managed this before- usually I'm "good" for a few weeks then fall off the wagon and give up. Then as the next big thing in my life approaches I try to "diet" again. I've now broken this cycle thanks to Pete and all the wonderful people on the Weightloss Journals Blog. Since starting PCTV on Jan 1st 2008 I have lost 2st 10lbs. I attended Pete's weight loss event in London on Oct 11th and it was an elightening and motivational day."
Vikki Crawford

Thanks so much ladies! It was great to see you all again at the event. Keep it up you're all doing so incredibly well!

I'm coming to London for a unique, one-off live stage event …. and you’re invited!
Click here save £50 and find out more!

Make 2008 the year that you finally break the habits that are holding you back, conquer your fears, smash through those limiting beliefs and learn the techniques to help you to create the life you want!

I'm working with The School of Personal & Professional Development who invite you to attend my amazing one day workshop called “SORT YOUR LIFE OUT”

I've already helped thousands of people to create the life they want, through television work (GMTV's resident Life Coach and motivator for the past 6 years), working with sport stars (Ronnie O’Sullivan, Sally Gunnell, Ellen Macarthur, Arsenal Football Club) and corporate seminars (IBM, Royal Bank of Scotland, BAA, Thomas Cook). Now I'm teaching these same techniques and principles in Central London on 21st June – at a price that only just covers my expenses!

Admission is normally £99 +VAT for the day, but if you register before 12th May you can snap up one of our specially reserved half-price tickets …. Just £49 +VAT! At this price, I'm only looking to cover my venue costs. This has to be the most valuable seminar that anyone could attend if they really want to make 2008 a year to remember.

Click here to save £50 and book your place!

So, the Vitality Show kicks of this Thursday the 27th in afternoon. It will be great to see any of you if you are able to make it there!

We'll have a stand there so you'll be able to find us and I am giving two live presentations every day. One is on Thinking Yourself Slim and the other is on Happiness and Friendship

Here's the schedule:

THURSDAY 27th
18.00  Happiness Theatre: Happiness and Friendship
19:00  Health & Nutrition Stage: Thinking Yourself Slim

FRIDAY 28th
10:00 Health & Nutrition Stage: Thinking Yourself Slim
12:00 Happiness Theatre: Happiness and Friendship

SATURDAY 29th
14:00 Happiness Theatre: Happiness and Friendship
16:00 Health & Nutrition Stage: Thinking Yourself Slim

SUNDAY 27th
14:00 Happiness Theatre: Happiness and Friendship
15:00 Health & Nutrition Stage: Thinking Yourself Slim

The Happiness Equation

In 2004, I defined a 'formula' for Happiness for the Holiday company Thomson. Our research that led to the scientific equation reveals that a person's happiness is determined by three key factors:

• Personal characteristics (including outlook on life, adaptability and resilience)
  
  
• Existence Needs (including health, financial stability and community / friendships)
  
  
• Higher Order Needs (beyond basic existence i.e. self esteem, expectations, ambitions, sense of humour):

This was hugely successful and resulted in the equally successful Happiness Campaign. I had requests to present the formula from 26 countries around the world including Brazil and Canada and Korea!

In my Happiness Presentations at the Vitality Show this week I will unlock some of the secrets to long-term happiness. If you are not able to make the event and you want to find out more about Happiness then go to my web site www.petecohen.com. You can even do the Equation on-line and find out just how happy you are.

All the background information and an explanation of the research we did is all there for you to read.

So let us know how happy you are in the comments... Ecstatic? Miserable? Nonplussed?