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Category: positive thinking

61 Posts

The Ministry of Anti Health says "Drink more Alcohol"

The Ministy of Anti Health is very popular all over the world and they are promoting that we all drink more alcohol to decrease our health and increase ouR weight.

For more messages from the Ministry of Anti of Health CLICK HERE

 

 

Have You Lost Your MOJO?

Mojo.jpgWhat does every single one of us have in common ? What do you have in common with the woman sitting next to you on the bus ? Or with the guy who fixes your boiler ? Or even with your teenage daughter ? Male, female, old, young, rich, poor, black or white - each of us has problems.
 
No matter how good your life appears, chances are you’re not completely happy with your lot. In fact, a recent BBC survey undertaken for the programme The Happiness Formula found that the number of people who say they’re ‘very happy’ has fallen from 52% in 1957 to just 36% today.
 
All in all, it would appear that many of us have lost our MOJO, but what does this popular word actually mean ?  Well, many people think MOJO is from the Austin Powers movie. In the film the character Austin has his sexual prowess, that is his MOJO, stolen by one of the characters. This renders him impotent.  However, thanks to the character Felicity Shagwell's encouragement, Austin realizes that he had the MOJO inside him all along.
 
In actual fact, the original origin of this word is a term that derives from several of the 450 Bantu languages of Africa. It carried quickly to the language of African American slaves and was often applied to charms, magical spells, or small bags carried for personal protection as part of the voodoo belief system that evolved during slavery.
 
In its most precise definition, people might carry or wear a MOJO, a small fabric bag. The MOJO could contain numerous things, herbs, small carved symbols or fetishes, or papers on which prayers or petitions were written. Usually a MOJO is not displayed and is hidden under clothing.
 
Now we are not suggesting that you start to carry around a small MOJO bag or that you have lost your sexual prowess. What we are suggesting is you start to carry around what we call MOJO. It's your Motivation, your Optimism, your Joy and your being Outgoing.
 

Everyone can get their MOJO back and be happier, more confident, more successful and healthier – but these things don’t always land in our laps. One thing that each of us has in common, regardless of our background, culture or gender, is problems. Everybody faces challenges and has things they want to change; but have you noticed how some people deal with things more quickly and more easily than others ? It would seem that the way people have experienced life and the problems they have faced has affected their MOJO.
 
Let’s face facts, life is not easy and it’s no surprise that many of us have lost our MOJO, our spark, our enthusiasm and our passion to live life to the full.  Life is not like the fairy tales that our parents used to read to us to send us to sleep. However, life can be so much more and you can get your MOJO back, especially if you are Motivated, Optimistic, Joyful  and Outgoing
 
What do you reckon about our definition of MOJO and how strong is yours?

Going for a swim in the sea

You Can't Out Train a Bad Diet

 This a fantastic video with trainer Craig Ballantyne. It graphically shows that you can not out train a bad diet when it comes to losing weight.

 What do you think of this video? 

Weight Loss Tips on How To Deal With Change

 Check out my video blog on how to deal with change.

What is Your Ideal Body For Weight Loss

Our goals, dreams and ambitions are very important when it comes to weight loss, fitness and health but what are the ideals we have and are we just setting ourselves up for failure.

Have a look at my latest video about this and let us know what you think.  

Review of tonights Mamavation Session

Thanks very much for taking part in tonights mamavation session tonight. 

Please take some time to comment on what you got out of the session and what you are going to do with what I shared with you?

I have put some links below for some additional resources for you.

HOW TO KISS AND LOSE WEIGHT 

MY FIRST BOOK - SLIMMING WITH  PETE

MY GOAL SETTING WORKSHOP

A NUMBER OF DIFFERENT INSPIRATIONAL PODCASTS

Weight Loss Tip "Think Before You Eat"

Please check out my latest video blog which features one of my favourite weight loss tips called "Think Before You Eat".

Let me know what you think and if find it useful. 

What Path Will You Take

We all get confused in life as to what path to take and which direction to go. I meet people all the time that refuse to leave the path they are on and do something different.

Please watch my latest video blog, as I explain how to get out of our comforts zones, break through fear and be fitter, slimmer, healthier and happy.

What do you think and have you ever chosen to take a new path in your life?  

Getting What You Want

Getting What You Want 

Did you know that a study by Yale University on goal setting was carried out in the 1950’s. The researchers surveyed those who graduated in 1953 to determine how many of them had specific, written goals for their future, only 3% of them had. Twenty years later, the researchers surveyed the surviving members of the original group and found that the 3% who’d set goals had accumulated more personal financial wealth than the other 97% of the class combined! Whilst goal setting and happiness are not all about money, this anecdote shows how powerful we can be when we set our mind to something.

What’s in it for me?

However many of us do not focus on positive outcomes, we prefer to obsess about what we don’t want, or centre on what is missing in their life. For such people, it’s easy to forget what’s great, what’s working in their lives and what resources they have to create even more happiness and success. Because we tend to get what we focus on, when we focus on what’s not working or spend time wondering why bad things always seem to happen, then we merely get more of what we don’t want. What’s the point of that?

It’s also important to remember that few of us have a 100% hit rate so there may be times when you set a goal and make a mistake or find that your goal doesn’t work. This is not the end of the world! At this point you have a choice: you can get all flustered, beat yourself up and go back to wandering about without direction – or you can learn from the experience and move on.

When setting your goals is to clarify why you want this outcome. If your goals are about things that you need in your life and will benefit you and others, you’ll feel happy when you achieve. But if you set goals just because you think you should, or to please other people, you may not feel that special even when you do achieve what you set out to do. It’s important to ask yourself ‘What’s in it for me?’

"Without goals, and plans to reach them, you are like a ship that has set sail with no destination."             Fitzhugh Dodson

Please feel to share any of the  goals that you have achieved in your life  as it's great to share what you achieved and how you did it.

 

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Special thanks to Raymond Camden for this blog platform: BlogCFC.