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Category: obesity

18 Posts

Should Weight Watchers Be Available On The NHS

Ok people I have a question to ask you.

"Do you think Weight Watchers should be available on the NHS?"

A leading nutritionist says that the best way to tackle the UK’s obesity problem could be for GPs to prescribe Weight Watchers courses on the NHS.

Dr Susan Jebb says that people who took part in a study lost twice as much weight on a Weight Watchers course than those given standard care by their doctor. Jebb, Head of Nutrition and Health research at the Medical Research Council, insists that buying patients a weight loss programme would be no more expensive and would reduce the burden of obesity on NHS services.

CLICK HERE TO READ THE REST OF THE ARTICLE 

I have my own opinion about this and am happy to share it with you but please let us know what you think about this by making your comments below. 

I am not happy!

I am not happy. Find out why by watching the video below

Can we eat to starve cancer?

I really want to share something with you that is truly fascinating.

Please take some time to listen William Li as he presents a new way to think about treating cancer and other diseases.

The crucial first and best step is  eating cancer-fighting foods that cut off the supply lines and beat cancer at its own game. Many of society’s most devastating diseases -- cancer, cardiovascular disease, diabetes and Alzheimer’s, to name a few -- share a common denominator: faulty angiogenesis, the body’s growth of new capillary blood vessels.

William Li is the co-founded the Angiogenesis Foundation and in his own words;

"Imagine that one medical advancement held the promise to conquer cancer, perhaps within your lifetime … the potential to also end more than 70 of life's most threatening conditions, affecting one billion people worldwide. This is the promise of angiogenesis, the first medical revolution of the 21st century."

William Li

Please make any comments you have about this    

 
 
 
 

Dispelling the Dieting Myths

 

I have great pleasure in introducing  you to my latest pod cast with Health and Fitness Professional and Nutrition Expert, Ben Pratt, called Dispeling The Dieting Myths.

In this pod-cast we discuss some of the most common myths in dieting, including counting calories and eating little and often.

If you want to listen to the other inspirational pod-casts with Ben then click on the links below;

What is an Excpetional Diet

Is Stress Making You Fat

Are Carbohydrates Making You Fat

If you want to find more about Ben then please check out his web sites; Please make any comments you have about this pod-cast and if you have found it useful.

www.naturalfoodfinder.co.uk

 www.nutritions-playground.com

Please make any comments you have about this pod-cast and if you have found it useful.

Dispelling the Dieting Myths
MP3 file... click below to listen

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Is Stress Making You Fat

Hi everyone 

Welcome to the third in a series of three pod-casts  with Health and Fitness Professional, Ben Pratt.

The  first pod-cast is called "What is an Exceptional Diet " and  the second is called "Are Carbohydrates Making you  Fat".

The last in the series is called "Is Stress Making You Fat". Here we discuss how stress affects the body and in addition we look at how eating different types of oils can affect your health and well being.

To find out more about Ben and his products and service then have a look at his web site 

www.naturalfoodfinder.co.uk

www.nutritions-playground.com

Please make a comment if you find this pod-cast useful

Is Stress Making You Fat
MP3 file... click below to listen

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What is an Exceptional Diet?

Hi everyone 

In this pod-cast I talk with Health and Fitness Professional, Ben Pratt about what is the difference between a good, great and an exceptional diet.

To find out more about Ben and his products and service then have a look at his web site 

www.naturalfoodfinder.co.uk

www.nutritions-playground.com

Please make a comment if you find this pod-cast useful

 

What is an Exceptional Diet?
MP3 file... click below to listen

Listen to all my FREE Podcasts

Podcasts RSS Feed

Download

Interview with Health and Fitness Professional, Susan Cass

Hi everyone 

I have special pod-cast for you to listen to with Health and Fitness Professional, Susan Cass. I have known  Susan for some time as we write articles for a fitness magazine called UltraFit.

In this pod-cast we discuss the best type of exercise for weight loss. 

To find out more about Susan please visit her website by clicking here.

Take care and please make a comment if you find this pod-cast usefu.l

Pete

Interview with Health and Fitness Professional, Susan Cass
MP3 file... click below to listen

Listen to all my FREE Podcasts

Podcasts RSS Feed

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Petecohen.tv Before and Afters

Hi everyone

Many people are curious about petecohen.tv, wondering how effective it is and whether it will help them lose weight.

 

If you really want to see  just how effective my 21 day weight loss programme is,  not only in helping people lose weight but also in becoming fitter, healthier and happier then have a look at this short film that includes some of before and afters.

 

 

 

I am feeling so positive, its like a switch as turned to on in my head

 

 The thing I love about this programme is that it is just so positive and supportive

 

 The best thing I ever did is find this programme.

 

 PCTV has transformed the way I feel about food, the way I feel about my body and the way I feel about life. 

  

 I wonder 'why  this is not the most popular way to help people lose weight?'

 

 It was the best 'click' I ever made that led me to find your programme.

 

 To find out more about PCTV, then click here and take a free trial NOW

Why Fats are Beneficial with Dr Mary Enig

Hi everyone

If you are interested in the subject of fat then please have watch this film with Dr Mary Enig.


Mary G. Enig, Ph.D. is an expert of international renown in the field of lipid biochemistry. She has headed a number of studies on the content and effects of trans fatty acids in America and Israel, and has successfully challenged government assertions that dietary animal fat causes cancer and heart disease.
 
Recent scientific and media attention on the possible adverse health effects of trans fatty acids has brought increased attention to her work. She is a licensed nutritionist, certified by the Certification Board for Nutrition Specialists, a qualified expert witness, nutrition consultant to individuals, industry and state and federal governments, contributing editor to a number of scientific publications, Fellow of the American College of Nutrition and President of the Maryland Nutritionists Association.
 
She is the author of over 60 technical papers and presentations, as well as a popular lecturer. 
 
If you are interested in your health, fitness and well being then please take 30 minutes to watch this film, and, as ever, please let us know what you think and if you find it useful by making some comments below.
 
Take care 
 
Pete

Living the American Dream

I have recently returned from a trip to the deep South of the United States, visiting Texas, Louisiana, Mississippi and Alabama. I know America gets bad press these days but I am a big fan. However, they really love food,  portion sizes are massive and fast food outlets are everywhere.

It’s funny how our lives have changed and how years ago people used to hunt to live and survive. This obviously involved blood, sweat and tears. These days, especially in the states people hunt in their cars and there is drive-in everything, drive-in fast food, drive-in pharmacies, drive-in banks, drive-in supermarkets. In fact people don’t really have to move these days because if you don’t go out hunting in your car someone will bring everything to you.

I couldn’t believe how many overweight people I saw, people of all ages and backgrounds. It’s such a big problem and I am sure we are catching up with our American cousins as us Brits’ waist lines are ever expanding.

In fact, in the plane on the way home I read in a recent survey that almost three-quarters of Britons believe they are overweight and have vowed to start a health campaign in the New Year. This got me wondering as to just how many of these vows will result in success.

Despite almost 70 percent of Britons saying they want to get healthy, experts said other evidence into people's behaviour suggests that repeated warnings about the dangers of obesity is falling on deaf ears.

Perhaps this is highlighted by McDonalds who recently revealed it had recorded growth rates close to their peak of the 1980s -- with 88 million visits to its outlets in the UK last month alone!

It is estimated that obesity causes 9,000 premature deaths each year in England and costs the NHS about one billion pounds annually.

A recent government study predicted that half the population could be obese within 25 years and Colin Waine, chairman of the National Obesity Forum charity, said the country's obesity crisis was "quite dire".

While it appears people want to tackle obesity, evidence such as the sales figures revealed by McDonalds, paints a markedly different picture.

The government is desperate to do something about this situation and in October, they unveiled a strategy where parents of severely overweight children may be sent letters warning them of the health dangers involved.

Do you think this will make any difference? I am not sure but I know that my weight loss programme is making a difference to many people.

The following is from Sue one of our many success stories:

"I am now 4 stone lighter, and have made the most incredible lifestyle changes since joining back in June"

 

If you want to see the progress people are making then have a look at our blog and check out our updated video of some of our amazing case studies.

Special Offer:

Take care, and if you want to sign up before Christmas we have a special offer. You can sign up for a 50% discount. Just go to petecohen.tv and use the promo word xmas.

 

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