Category: nutrition
42 Posts
Weight Loss Tip "Think Before You Eat"
Please check out my latest video blog which features one of my favourite weight loss tips called "Think Before You Eat".
Let me know what you think and if find it useful.
Podcast with Nutrition Expert Ben Pratt
I have another great podcast for you to listen to with petecohen.tv's Nutrition Expert Ben Pratt. In this interview we discuss the real importance of eating fresh fruit and vegetables.
If you want to find more about Ben then please check out his web sites; Please make any comments you have about this pod-cast and if you have found it useful.
www.naturalfoodfinder.co.uk
www.nutritions-playground.com
Please make any comments you have about this pod-cast and if you have found it useful.
Podcast with Nutrition Expert Ben Pratt
MP3 file... click below to listen
Can we eat to starve cancer?
I really want to share something with you that is truly fascinating.
Please take some time to listen William Li as he presents a new way to think about treating cancer and other diseases.
The crucial first and best step is eating cancer-fighting foods that cut off the supply lines and beat cancer at its own game. Many of society’s most devastating diseases -- cancer, cardiovascular disease, diabetes and Alzheimer’s, to name a few -- share a common denominator: faulty angiogenesis, the body’s growth of new capillary blood vessels.
William Li is the co-founded the Angiogenesis Foundation and in his own words;
"Imagine that one medical advancement held the promise to conquer cancer, perhaps within your lifetime … the potential to also end more than 70 of life's most threatening conditions, affecting one billion people worldwide. This is the promise of angiogenesis, the first medical revolution of the 21st century."
William Li
Please make any comments you have about this
My New Nutrition Programme
I am delighted to let you know about my new Nutrition Programme, www.petecohennutrition.com.
Pete Cohen Nutrition is for anyone who wants to use food, nutrients and possibly herbs or other remedies to help optimise their health and wellbeing.
I have recorded a pod-cast with one of others creators of this programme, Drew Fobbester. We discuss how the programme works and what people can expect to get from it.
You can also go straight to the programme and see for yourself and watch the introduction video. CLICK HERE to go straight to www.petecohennutrition.com
YOU NEED TO WATCH THIS FILM
Please take 21:53 seconds to watch this film as it could save your life.
It's with English Chef Jamie Oliver.
Please feel free to make any comments you have.
Annie Garcia's Rice Surprise
HI there
I have another recipe for you to try from Chef, Annie Garcia called Rice Surprise. You can see how it's done in the film below. It's simple and easy to do.
Annie Garcia's Chicken Tikka Recipe
HI there
I have another recipe for you to try from Chef, Annie Garcia. As she calls it "The Simplest Chicken Tikka Recipe Ever". You can see how it's done in the film below. It's simple and easy to do.
Member of the Month

Our member of the month is Cherry
She has achieved so much and not only lost weight but has come a long way to overcome the eating disorders that plagued her life for over 15 years.
In the pod-cast below I interview Cherry about her experiences and what she has achieved.
Please feel free to make any comments and I will pass them onto to Cherry.
Can Supplements Kill You?



In the last 100 years, we went from not having any vitamin supplements, to having them over the counter and readily available. And yet most people don’t know how important vitamins really are. And if they take large enough doses, they can use them to prevent illness. And if they take large enough doses, they can use them to treat illness.
Why do we not hear this more, in fact, on the news we hear the opposite, that we shouldn’t take too many of those vitamins. Yet they don’t provide any evidence of that, they just say it. In fact many Drs say ’I don’t believe in vitamins’. But what about the actual facts.











