Free Guided Visualisation MP3 for weight loss
Tags: Russ Davies, Relaxation MP3, MP3, Weight-loss-motivation, lose weight, eating habits, FREE MP3 download, Podcasts, relaxation music, relaxation, meditation, guided journey, petecohen.tv, You time
Hi everyone
I have been working in the field of health, fitness and weight loss for 20 years... and to celebrate this milestone, I have a couple of special free gifts that I will be sharing with you over the next few months.
The first is an MP3 track of a relaxation and transformation tape that I made with musician. Russ Davies, over ten years ago. It was a best seller back then and helped many people lose weight. It was available on cassette but now you can listen and download it as and when you want to.
It’s a guided visualisation that is designed to relax and calm your mind and at help you become more focused, positive and confident in your ability to get slimmer, fitter and healthier.
Please do not listen to this MP3 whilst operating machinery or driving but only listen when you can relax and ignore the outside world for about 30 minutes.
Please let us know what you think and if you find it useful
