Weight Loss Guru

Truly amazing and I propose that every stair case in the world be changed into musical pianos.

What do you reckon?

 Live online course with Pete

NEXT 8-WEEK LIVE ONLINE WITH PETE BEGINS SEPTEMBER 09!

Now it’s possible to go one step further and for you to be coached in person, by me, over the internet in real time!

Technological advancements now make this possible and anyone with a broadband Internet connection and a browser can log onto the Internet and take part in my LIVE eight week weight loss coaching programme.

Next year these courses will cost £250. But for only £100, you can join me on the first of these courses, starting on:

Tuesday 29th September at 8.pm

In terms of getting set up, all you’ll need is a Web Cam so that you can be part of the experience. If you haven’t got one, you’ll need to get one. They are easy to find and you can pick one up fairly cheaply. The software we will be using will allow you to ask questions in real time and will let me respond to these during the session.

As many of you know, I have run weight loss groups for years and helped many people get slimmer, fitter and healthier.

I loved doing these but they were always limited to people who lived near venues and were inaccessible to people from different parts of the country and world.

This is why I developed petecohen.tv – as it was the next best thing. It continues to be such a joy for me to be a part of people’s continued success. If you haven’t seen out latest before-and-after videos then click herehttp://www.weightlossguru.com/index.cfm/2009/7/1/Petecohentv-Before-and-Afters/

 Click here to sign up

Our new service

In January we will be launching a new PCTV programme where we will be running eight-week courses on-line for a select number of people. These courses will run in real time and will deliver a personal touch by offering group coaching. 
  
These courses will cost £250. We do, however, have a one time only exclusive offer for you. For just £100, you can join me on the first of these courses, starting on Tuesday 29th September at 8.pm. This offer is only available until the end of August, so sign up soon. This will be a larger group and will run for one hour each week for eight weeks. It will start the week after the Exceptional Weight Loss Athlete Challenge finishes.

What will you get out of this?

It’s a great opportunity to be coached by me in person and for you to receive a real personal touch. It’s a great chance for your specific needs to be addressed and resolved over the 8 weeks. There will be a focus on breaking the habits that have held you back and helping you create ones that not only help you lose weight but, more importantly, keep it off.
 
There will also be new tools and techniques for you to use as well as opportunities for you to get to know others and develop a stronger supportive network.

What do I need?

Hardware (audio)

If you don't have an inbuilt microphone on your computer then you might want to consider getting a headset to ensure a better quality experience.  USB sets provide the best audio quality (especially Plantronics and Logitech). We recommend USB headsets rather than analogue as they can interfere with sound cards but also have 2 jacks which can cause confusion for end users. Whilst a good quality headset is recommended there are other things that can be adjusted to ensure their full performance. You can pick any of these up fairly cheaply. 
 

Hardware (Video)

If you don't have an inbuilt camera on your computer then we suggest a web camera.
 
Recommended:
Web Cameras
1) Logitech Quick Cam Deluxe for Notebooks 
2) Logitech Quick Cam Pro 9000 for Notebooks 
3) Microsoft LiveCam NX-3000 
4) Philips SPC625 NC 
5) Advent 1.3MP Webcam 
6) Creative Live Cam Video IM 
7) Creative Live Cam Optia Pro, with headset 
 
Headsets
1) Logitech Premium Notebook Headset or any Plantronics model.
2) Advent PC Headset

 Click here to sign up

Hi everyone 

I have special pod-cast for you to listen to with Health and Fitness Professional, Susan Cass. I have known  Susan for some time as we write articles for a fitness magazine called UltraFit.

In this pod-cast we discuss the best type of exercise for weight loss. 

To find out more about Susan please visit her website by clicking here.

Take care and please make a comment if you find this pod-cast usefu.l

Pete

Pete Cohen has already helped thousands of people to create the life they want, through his television work  (GMTV's resident Life Coach and motivator for the past 10  years), his work with sport stars (Ronnie O'Sullivan, Sally Gunnell, Ellen Macarthur, Arsenal Football Club) and his corporate seminars (IBM, Royal Bank of Scotland, BAA, Thomas Cook).

Tickets cost  £25.00 each
SORT YOUR LIFE OUT! - Click here for tickets!

 Hi everyone,

Welcome to this special pod-cast called the Weight Loss Athlete. Here I discuss the difference between a good, great and exceptional athlete and compare this to someone who wants to be good, great or exceptional at losing weight.

Let us know what you think and if this has been useful to you.

Take care,
Pete

Photo by Ollie Crafoord | Flickr

Hi everyone

Let me please ask you a question, “What do you think you could achieve in six weeks? Is it possible that you could break some habits and become even healthier, fitter and slimmer?”

Petecohen.tv has gone from strength to strength and we now have more and more success stories and a great community of bloggers who are all positively supporting each other.

I know that people can achieve so much in this time frame and are likely to do it, if they do it with others, and are supported along the way.

What this will involve is getting as many people to start the programme from day one on Monday 15th of June and to go through the 21 days twice. I would encourage you to blog as much as you can using your on-line journal, as you allow yourself to support and be supported by others.

For more details listen to this short pod-cast below

Lets make this Summer special, where we are all feel better about ourselves, have more energy and look great. I personally dare you to do this, whether you’ve never completed the whole programme or you’ve been through it lots of time. Even if you don’t want to follow the 21 days, you could still decide some tools to use and just go for it.

So the question is, "Are you up for it?"

If you are and you are not already a member of petecohen.tv then click here to visit the site and sign up. If you are member just activate your calendar to start on the Monday the 15th of June. 

Take care and lets all have a go

Pete

 Dear Friends,

I've got some really exciting news for you. I have been working on a series of fantatsic new audio products focusing on different areas of your life to give you all-round support in helping you have the life you want.

In these turbulent times - we all need a bit of support and encouragement to help us achieve our goals and overcome those things that are holding us back.

Here are some of my exciting new titles that can do just that and they are at credit crunch prices which will help you get the most out of your life at an affordable price...

• Goal Setting and Raising the Bar on Your Health >>
  
  
• Sort Yourself Out >>
   
• Ditch the Diet and Think Yourself Slim >>
  
  
• Have Supreme Self Confidence and Boost Your Self Esteem >>
   
• The Secrets to a Happier and More Fulfilled Life >>
   
• Your Guide to a Super Healhier Life >>
   
• The Secrets of Exercising to Lose Weight and the Power of Movement >>
   
• Sort Your Life Out Slimming - 3 part series >>

For more information on this products and to download them now simply click on the following link

http://www.audible.co.uk/aduk/site/audibleSearch/searchResults.jsp?BV_UseBVCookie=Yes&Ntt=Sort+Your+Life+Out+Ltd&Ntk=S_Provider&N=0&source_code=SYLP0001WS111808UK

     
             

I'd love to hear what you think of them so please do leave a comment on this post and let me know

All the best,
Pete.

Photo by lu_lu | Flickr

Hi everyone,

I have another pod-cast for you to listen to about health and fitness. In this pod-cast I'm interviewing Health and Fitness Professional, Carl Benton.

Let us know what you think and if you find it useful.

Many thanks,
Pete

Photo by mikebaird | Flickr

Hi there to you all

Here is another great pod-cast for you to listen to, where I am interviewing strength and conditioning coach, Alan Dean.

In this interview we discuss, if doing aerobic exercise can inhibit our ability to burn fat.

We also discuss how important it is to do resistance training to speed up the weight loss process and turn us into fat burning machines.

If you want to find more about Alan Dean, then click here

Let us know if you find this useful.