Weight Loss Guru

Check out this great podcast with Fitness Expert and Life Coach Russell Turner

I have another great podcast for you to listen to with petecohen.tv's Nutrition Expert Ben Pratt. In this interview we discuss the real importance of eating fresh fruit and vegetables. 

If you want to find more about Ben then please check out his web sites; Please make any comments you have about this pod-cast and if you have found it useful.

 www.naturalfoodfinder.co.uk

 www.nutritions-playground.com

 Please make any comments you have about this pod-cast and if you have found it useful. 

I have another inspirational podcast for you to listen to with Personal Trainer Adam Daniel. Adam has been trainer for many years and worked with people from many different walks of life.

In this interview we discuss the best type of exercise for people to do, how to get the most out of your fitness sessions and give some weight loss tips.

Please free to make any comments you have and I will pass them on to Adam.

I have been working in the field of health, fitness and weight loss for over 20 years and my programme has been tried and tested. My previous programme called Lighten Up was brought by the medical insurance company BUPA in 2003. 

In 2007 I developed my new weight loss programme - petecohen.tv  and the programme has gone from strength to strength. It is delivered over the internet using a unique 28 day behavioural change programme. Users are guided and coached by me in the comfort of their own homes.

It’s easy to understand and use which is why it connects with people.  A tried and tested formula, PCTV has helped thousands of people to successfully lose weight, banish bad habits and become fitter, healthier and happier.

We have recently sold a number of licences to health clubs  who have been promoting the programme to their members and delivering the programme in groups. The results of these courses have been fantastic with many members, old and new achieving great success.

The podcast below is with one of the presenters we have trained who has been delivering the course face to face.

There are some great opportunities to take on a licence or to become an affiliate of the programme and make money by simply referring people to the programme.

You can hear some testimonials from people who have followed the programme face to face by CLICKING HERE.

For more information on licencing check out our power point presentation or email us at colin@petecohen.tv.

I have great new podcast for you listen to with Personal Trainer and Physiotherapist Russell Shingles.

Here we discuss how we can get out bodies to work better and be injury and pain free.

Please feel free to make any comments you have and I can pass them onto Russell. 

Our Member of the Month for April is Kat. I met up with her recently at the Vitality Show in London. She has been following my weight loss programme - petecohen.tv for well over a year. She is an inspirational lady who has embraced every aspect of my programme. She is a prolific blogger and has offered some fantastic support to others.

I have recorded a podcast below, where I talk to her about what she has achieved. Please feel free to make any comments and I will pass them on to Kat. 

The TV programme "The Biggest Loser" has captured the imagination of the people all over the world and is broadcasted in many different countries.

However what sort of messages does it send out to people about weight loss? Is it a positive and sustainable approach to become slimmer fitter and healthier? 

Please listen to this pod-cast with myself and Health and Fitness Professional Alan Dean about the programme and you make up your own mind. 

Please free to make any comments you have.

 I am delighted to let you know about my new Nutrition Programme, www.petecohennutrition.com.

Pete Cohen Nutrition is for anyone who wants to use food, nutrients and possibly herbs or other remedies to help optimise their health and wellbeing.

I have recorded a pod-cast with one of others creators of this programme, Drew Fobbester. We discuss how the programme works and what people can expect to get from it.

You can also go straight to the programme and see for yourself and watch the introduction video. CLICK HERE to go straight to www.petecohennutrition.com

Can a lack of sleep be making it difficult for you to lose weight?

Have a listen to this fascinating pod-cast with Health and Fitness Professional, Alan Dean as we discuss why sleep is so important and how it can be affecting your health and weight. We also discuss how you can improve the quality of your sleep.

Please feel free to make any comments you have.

CLICK HERE to listen and download my free Relaxation and Transformation MP3

Our member of the month is Ian Williams.

Ian has done exceptionally well. Not only has he overcome his alcoholism and given up smoking but also lost weight and has become a great advert for fitness health and well being.

Please listen to the inspirational podcast below where I interview Ian about what you has achieved. Please make any comments below and I will pass them onto Ian.