Positive Affirmation
Please check out my new video post called Positive Affirmation
Please check out my new video post called Positive Affirmation
Weight Loss Tips on How To Deal With Change
Staying Hard said: Nice piece of information.Good to watch this video on how to deal with change.I am glad to know those tips for weight loss.
[More]
You Can't Out Train a Bad Diet
Dan Johnson said: Totally agree with this. I've had people come to me asking my why they're not losing any weight or building any muscle. Usually it's because their diet sucks and they do not want to change it.
Exerci...
[More]
Boot Camp For Weight Loss
Bev Morris said: Has anyone thought about BMF - British Military Fitness - check them out. Its the same as boot camp but on a regular basis, often two or three times a week. I can thoroughly recommend them. Outside ...
[More]
What Path Will You Take
Brian said: I've pretty much been trudging down the same path for a long time. Maybe it's time I create my own path instead of following paths others have made.
[More]
Going for a swim in the sea
Brian said: Thanks Pete for the positive message of making a commitment, even if it was a crazy way to illustrate your point. : )
[More]
Boot Camp For Weight Loss
Catgirl said: I did a week's boot camp last year and it gave me back my self-esteem and taught me to start loving myself again! I can't recommed it highly enough. I also lost 10lbs and 11inches but what it did fo...
[More]
ME
Dennis said: LOL, I love the old geezers. But I love me more. ;-) Self-confidence and love is very vital indeed. However, in order to say "I love ME" and also be convinced at the same it is important to ...
[More]
Boot Camp For Weight Loss
chiropractor said: This is one of the best forms of exercise programs a person can do, It recruits almost all the muscles in the body while performing plyometric activities.
[More]
Boot Camp For Weight Loss
peter cohen said: Thanks for your comments on this Cristina, Maurenn and Phillippa
I love Boot Camp and love exercising outside/
Take care and enjoy yourself as much as possible
Pete
[More]
Boot Camp For Weight Loss
Yoga Classes said: Nice post... Specially the video... Its full of knowledge... Thanks for the article... :)
[More]
Boot Camp For Weight Loss
Philippa Hodges said: Boot Camp rocks! I have never had so much fun and I'm fitter than I was 30 years ago. The one I go to takes place round a lake which really lifts the spirit as well. You are never too old, find a B...
[More]
Boot Camp For Weight Loss
Maureen said: Hi Pete
Great video - full of inspiration.
I still think I have a hang-up about the boot-camp thing due to my time in the army - need to get over this one!
Maureen
[More]
Boot Camp For Weight Loss
Cristina said: It's lovely to people of all ages, shapes and sizes exercise in the great outdoors in an environment where they can have some fun whilst working out and turning their bodies into fat burning machines....
[More]
Getting Rid Of What You Don't Need
SheenaIgnatia said: Hi Pete, I am so glad you posted the link to this video on twitter today.
The first time I watched it - I had a book shelf heaving with self help books gathering dust and now I have this beautiful b...
[More]
What's the best type of FAT to eat?
Artavan said: Avoid vegetable oils such as corn or safflower oil.
Reduce your consumption of meats and dairy products.
Eliminate highly processed foods.
Increase consumption of omega-3 rich foods such as...
[More]
| Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
| 1 | 2 | 3 | 4 | 5 | ||
| 6 | 7 | 8 | 9 | 10 | 11 | 12 |
| 13 | 14 | 15 | 16 | 17 | 18 | 19 |
| 20 | 21 | 22 | 23 | 24 | 25 | 26 |
| 27 | 28 | 29 | 30 |
Special thanks to Raymond Camden for this blog platform: BlogCFC.
Hope you have had a great day yourself.
And yes I do tend to try and make sense of the world in my own head - my mum never listened to me or wondered about my feelings - she still does not much.
In fact that makes me feel very sad and like I have missed out on something very precious. It makes me not trust other people to be bothered about how I am feeling: A generalisation I know but it makes me indulge when I am conscious that I do not want to really. I am conscious that I have all the tools at my disposal too and I will not let them go even if I am not utilizing them enough.
The best thing that you said is that 'don't struggle if indulging is what you are going to do' so that you do not even enjoy that either. Otherwise eveything is a struggle, not a good place to be!
Yes and there is a beauty to this snowy time we are having at the moment and I know I look in awe at the landscape around us! The Tor looks very majestic set against the winter scene and is quite a distinctive landmark around here.
You keep reminding me I am worth it - to care for myself before other people sometimes, thank you!
Hugs at Christmas
Earthmother xxx
Earthmother x
I am glad the video has made you realise how important it is to express yourself and I will always listen to you.
Take care
Pete
Take care
Pete
Thanks for reminding me how wonderful the english countryside is. I've been stuck in my office all week and it's been pretty manic. Am looking forward to christmas 1 because work will stop for a few days for me and 2 to spend some time with my family and that makes me feel blessed that we can all be together. There are so many who can't be with their friends and families at this time of year and that must be so very hard. I will be thinking of them. Sorry if that sounds a bit down, but things have happened at work this week that just remind me how important it is to be together, not all the fancy presents and getting the food right etc etc. Wishing you a peaceful christmas.
Take it easy on those icy corners Pete - hope you've had your vest on today ! hugs Annie x
ps I probably shouldn't be blogging at this time of night either !
It was a little bit scary watching you drive in the snow and talking and moving your camera around.
Talking is something I don't do much of - most of the time I am on my own - then when in company what I have to say is not very important so it is best to say nothing. I am becoming quieter and quieter.
Pete enjoy your Christmas and I wish you a very happy and healthy New Year.
Happy New Year to everyone
Josy
xx
Thank you for such a lovely video.Yes this snow we have had this year, is indeed looking so pretty.
Yesterday, me and hubby took our 3 kids and dog a walk up one of the beautiful snowy mountains not far from here. Thanks to your programme, for the first time ever, I walked up that mountain, not only keeping up with the rest of the family, but without getting out of breath. I even indulged in a bit of "Pete like" singing on the way up the mountain.
I thank you for all your hard work, and for making your programme such fun for us.
I wish you a very Merry Christmas and a Happy New Year.
love Beth
x
Earthmother xxx
Have a great Christmas
Pete xxx
SALLY AND CRISTINA
XXX