What You Want Vs What You Need for Weight Loss
HI there
In this short film I talk about the difference between the foods we often want and the foods we actually need, not only to lose weight but to also be healthy and have plenty of energy.
In you are looking for more information on this subject matter than you might like to listen to some of the following pod-casts
Interviews with Health and Fitness Professional Ben Pratt called;
Are carbohydrates making you fat and What's is an Exceptional Diet
Interview with Nutritionist Lucy Ann-Prideaux
Please make any comments you have about the above film/
Jane :0)
xxx