The 4 P's to successful weight loss - Podcast

Date: 06 January 2009
Tags: behaviour, Weight-loss-motivation, lose weight, eating habits, belief, Podcasts, Weight Loss, Weight-loss-tips, habit-changing

Comments (5)

Hi everyone,

This latest pod-cast is all about the 4 P's to successful weight loss. 

  • Passion
  • Perspective 
  • Practice and Patience 
  • Perseverance

Please have a listen and let us know what you think.
Happy listening.

The 4 P's to successful weight loss - Podcast
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auntielou's Gravatar That's it.... of course.... why didn't I think of that on my own.
Most of us "future slim" people are obviously open books and I can see that you've been reading. We're lucky to have you Pete, you are serving us all the answers on a plate. The 4 P's can be used in almost every areas of our lives. A big THANK YOU.
# By auntielou | 06/01/09 21:29
Janeo's Gravatar I have to agree with auntielou, could not of put it better.

Thanks Pete great podcast

Jane :0)
# By Janeo | 06/01/09 23:24
Haddef's Gravatar Yes I agree with the first two comments. Now I have to put it into practice.
Thank you pete.
# By Haddef | 07/01/09 02:17
Annie's Gravatar That's such a fantastic podcast for weight loss, it's so good to see finally a framework that is effective and makes so much sense.

A great way to live.

Thanks Pete
# By Annie | 07/01/09 11:20
peter cohen's Gravatar Thanks for the feedback Annie
# By peter cohen | 07/01/09 11:21

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