James and Erika's Health Assessment
Date: 12 January 2009
Tags: Capital Gold, radio, London, 2009, lose weight, New Year's resolutions, Erika North, get fit, body shape, James Cannon, health
Tags: Capital Gold, radio, London, 2009, lose weight, New Year's resolutions, Erika North, get fit, body shape, James Cannon, health
I saw Erika and James and took them for a health assessment on Friday. They are both a little out of shape and are both carrying a little too much weight, but apart from that thier health is OK.
Today is the first day of my seven week motivational monday on Gold Radio and it's time to get Erika and James into shape.
They will be following PCTV over the next few weeks as well as getting regular doses of me.
Take care and watch this space.
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