Inch Loss Island - Inches Lost
Tags: Kaz, Program-feedback, Inch Loss Island, Kate Garaway, Amanda Hamilton, Weight-loss-target, inches lost, Dr. Hilary, Weight-loss-workshops, GMTV, lose weight, Karen, body, petecohen.tv, body shape, Weight-loss-Program, Devon, Britain, Setting goals, success, Gail, Weight Loss, working life, ITV, London, Program-members
Well it’s Friday and Inch Loss Island has come to an end. Our recruits have done so well, not only losing weight but also loads of inches!
Gail
Lost 8 pounds
Lost a total of 15½ inches
On her hips she was 53 inches - now 49 inches
She’s gone down three dress sizes
Kaz
Lost 9 pounds
Lost a total of 14½ inches
On her waist she was 54 and is now 49 inches
She's gone down nearly 3 dress sizes
Karen
Lost 10 pounds
Lost 13½ inches
She lost 4 inches off her chest
She has gone down 2 dress sizes
It has been such a pleasure to work with them as they where really up for it. The real challenge starts now as they return to the real world. We will keep in touch with them and support them as best as we can. GMTV plan for us to go back and see them in May so watch this space.
It has also been fab working with personal trainer Mark Anthony and Nutritionist, Amanda Hamilton. We have formed a great team and plan to work together to inspire people to lose weight, get fit, increase their energy and live the dream. We are planning to do a workshop together in London in May. I will keep you all informed.
Thanks for all your support this week
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im going to kill you peter, i think every one has seen enough of us this week with out you putting more pics around the place looks good though thanks again for your help miss ya luv kaz xxxx
I've now been home from Inch Loss Island for 48 hours and feel like a new woman. I feel so energised and motivated to keep up the good work that the experts have already started. After such an increadible week with 3 fantastic experts I was concerned I would loose the momentum when coming home but I feel so inspired to live the dream and loose weight, get fit and be healthy! Ate out last night and had lots of veggies and a chicken breast which was mmmm. Started at a new gym today and they are fab. Would encourage anyone to follow the programme! Wooooooh Karen x
Hiya Karens :) Great to see you here... great that you're still feeling up for it... keep it up! keep us informed. Miss you, luv Pete.
