Weight Loss Survey Results
Tags: Weight-loss-diary, Program-feedback, Websites-to-Visit, website, Weight-loss-motivation, lose weight, survey, Weight-loss-Program, Weight Loss, Weight-loss-survey, questionnaire, FREE TRIAL, petecohen.tv
Thanks for taking part in the survey
There's been a huge interest in the free weight loss survey so, firstly, thank you to all of you who took time to really appraise your feelings and attitudes towards losing weight. Hopefully some of you will have emerged with an understanding that you need to do some things differently in order to succeed at losing weight and keeping it off. After all, that's what my weight loss programme is all about.
So far, 1296 people have taken part.
Here are some summary results from the study - just the figures that really 'stand out'. Take a look and you may find that you're not alone...
Vitals
| Avg. Weight | 85 kg (13st 6lb) |
| Avg. Height | 165 cm (5' 5") |
| BMI Based on 36y Female | 31 (Obese) |
Targets
| Target Weight Loss | 19 kg |
| Target Period | 7 months |
| Required per-week loss Recommended: 0.5 - 1 kg per week | 0.7 kg |
Age and Gender
| up to 25 | 7% |
| 25-35 | 17% |
| 35-45 | 34% |
| 45-55 | 29% |
| 55-65 | 12% |
| 65+ | 2% |
| Female | 90 % |
| Male | 10% |
Eating Habits
| Large or Huge portion size | 45 % |
| Fast or Very Fast eater | 40 % |
| Will use food to change how you feel | 93 % |
| Not aware of 'Feeling Full' | 67 % |
| But, Thankfully: Have a Healthy or Very Healthy diet | 57 % |
Activity Habits
| Feel 'Downbeat' about level of fitness | 72 % |
| Are Inactive or Very Inactive | 50 % |
| Exercise more than twice a week | 28 % |
| Some of us actually like it: Love or Enjoy physical exercise | 40 % |
| Importantly: Don't make use of opportunities to get more exercise | 80 % |
Weight-loss Thoughts & Experiences
| Previously: I was prompted to lose weight after a certain event | 38 % |
| Previously: I lost focus within a couple of weeks | 50 % |
| This time: I'm concerned about losing indulgences | 45 % |
| This time: I'm Prepared or Very Prepared to do things differently | 85 % |
So, if you haven't done it already...
Take the weight loss questionnaire now, you may find that you're prepared for a new approach this time.
You can take a free trial of my weight loss program too. Enjoy!
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