TIP OF THE DAY: Facing Challenges

Date: 13 November 2007
Tags: power of suggestion, Shut The Duck Up!, achievement, making mistakes, positive reinforcements, petecohen.tv, The Duck, Weight-loss-tips

Comments (1)

TIP OF THE DAY:  We’re all human so we’ll all have challenges from time to time.  So the next time you start to give yourself a hard time: 

  • Stop it.
  • Talk politely to yourself….be gentle…..be nice.
  • Give yourself some encouragement.
  • Be kind to yourself.
  • Be your own best friend.

 

And if you make a mistake, learn from it, laugh at it, leave it behind and just say “shut the duck up!”

Comments (1) | Print | Send | 118 Views
Stumble This Post
Comments :

Add Comment

Silvia's Gravatar I think one of the reasons of success is that I heard your suggestion concerning mistakes. I just recognized them in order to avoid repeating or to correct something. Because this program is a life program it makes no sense to despair because of eating a bit more here and there.

Instead of the details to which I pay to much attention, I looked from a perspective of weeks and months ahead. I makes me feel more confident and positive and move on.

I am trying to apply this approach to other areas in life.
# By Silvia | 04/12/07 16:40

Add Comment

Special thanks to Raymond Camden for this blog platform: BlogCFC.