Weight Loss Guru

PCTV NEWS WEEK 3

Date: 07 February 2010
Tags: PCTV News

It's the petechen.tv news on Sunday the 7th of February.

In the news this week I discuss one of the most important factors and fundamentals in losing weight. It's all to do with how you great, excited and motivated you feel about what you are doing.

Please watch the film below and make any comments you have about what you hear.

Comments (15) |

Add Comment |

Send |

Member of the Month

Date: 05 February 2010
Tags: Member of the Month

Comments (13) | Add Comment

Our member of the month is Cherry

She has achieved so much and not only lost weight but has come a long way to overcome the eating orders that plagued her life for over 15 years.

In the pod-cast below I interview Cherry about her experiences and what she has achieved.

Please feel free to make any comments and I will pass them onto to Cherry.

Member of the Month
MP3 file... click below to listen

Listen to all my FREE Podcasts

Podcasts RSS Feed

Download

Comments (13) |

Add Comment |

Send |

Download |

Keeping it Real

Date: 05 February 2010
Tags: Program-members

Comments (13) | Add Comment

Hi everyone

Have you heard the expression "keeping it real"?

What does this popular expression mean?

Watch this film and hear my opinion of why we all need to "KEEP IT REAL"

Comments (13) |

Add Comment |

Send |

Can Supplements Kill You?

Date: 03 February 2010
Tags: healthy diet

Comments (29) | Add Comment

In the last 100 years, we went from not having any vitamin supplements, to having them over the counter and readily available. And yet most people don’t know how important vitamins really are. And if they take large enough doses, they can use them to prevent illness. And if they take large enough doses, they can use them to treat illness.

Why do we not hear this more, in fact, on the news we hear the opposite, that we shouldn’t take too many of those vitamins. Yet they don’t provide any evidence of that, they just say it. In fact many Drs say ’I don’t believe in vitamins’. But what about the actual facts.

Well over the last 23 years, according to the American Association of Poison Control Centres, there had been a total of 10 deaths alleged to be caused by vitamins. That’s 10 in 23 years. That’s less than half a death per year. And these are unproven, unverified, but they are attributed to vitamin consumption.

We have a nation where the very thing that will help people is being presented as actually dangerous. There have been studies that report to show that if you take an extra multi-vitamin every day that it’s going to hurt you. There are studies that say that vitamin C will cause a kidney stone. Well according to Andrew W. Saul, Therapeutic Nutrition Specialist and Author;

"I’ve searched the medical literature and I’ve asked all my students to search the medical literature, and my colleagues to search it, and as soon as they find scientific evidence of a Vitamin C caused kidney stone send me the paper, send me the reference. It’s been 30 years and I’ve never gotten one. Now either everybody’s dumb or it’s a myth.

There’s an assumption that vitamins are basically like drugs and should be regulated like drugs. There’s an assumption that if it’s therapeutically valuable, it must be dangerous, because drugs are. So, we have been taught our whole lives to be consumers, mostly consumers of modern medicine, which is pharmaceutical medicine.

A doctor goes to medical school, gets a medical education, practices medicine, prescribes medicines and is called an MD. Well, let’s put nutrition into that and see how it sounds. My Dr is a nutritionist who went to nutritional school, studied nutrition and has a nutritional degree and prescribes nutrients. It sounds very strange. When we say ‘I went to the Dr’ it’s implicit that the Dr was a medical Dr."

As far as I am concerned as much as medical doctors can help us when we are sick, proper nutrition and this can include taking nutritional supplements, can prevent us from getting sick in the the first place. To me there is not better medicine than making sure your body gets what it needs and that vitamins and mineral.

Join the debate, what do you think?

Comments (29) |

Add Comment |

Send |

Can Hypnosis help people lose weight?

Date: 02 February 2010
Tags: Thinking Yourself Slim

Comments (5) | Add Comment

Hi everyone

Does hypnosis work in helping people lose weight? See me using it here on GMTV's Inch Loss Island and you decide for yourself.

Please make any comments that you have.

Comments (5) |

Add Comment |

Send |

One to One Coaching With Pete Cohen

Date: 30 January 2010
Tags: life coaching

Comments (7) | Add Comment

One to One coaching

I coach people from all walks of life from Olympic Champions to high flying business executives, to everyday people like you and me. For years my clients have travelled great distances to see me but now people can get coached without even leaving their front door.

Watch this short film to find out more;

What will I get out of it?

I can help you get your life sorted once and for all with my own unique style of coaching. I will design specific programmes to help you;

Achieve your goals

Break habits

Conquer your fears

Boost your confidence

Improve your relationships

Achieve your greater success and productivity

Lose weight

Reduce Stress and anxiety

Greater success and happiness

I will help you identify key issues, gain insights into your behaviour and give you the right tools; support and advice you need to remove the obstacles that are in your way and help move your life in the direction you want to go.

By working with me you will discover that you have the power to take control and create a calmer, happier, more successful and sorted life.

All you need is a broadband connection a web cam, headset and mic. The sessions are available to you in the comfort of your own home.

You can find out just how helpful this coaching will be by having an initial one-hour session. For more information email pete@petecohen.com

Comments (7) |

Add Comment |

Send |